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Carpeing all the diems in semi-rural Oklahoma...xoxo

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our dewali experience

November 18, 2018

Last weekend my husband and I had the unique opportunity to attend a Dewali festival in Oklahoma City. It’s an Indian Hindu tradition, and it was beautiful. Our dear friends Mickey and Kellie joined us. Here are some memories, incomplete though this writing will be. It’s just impossible to capture everything from such an extraordinary evening. xoxo

We entered the building at the back, walking through double doors and into a foyer, just like in any North American Christian church. (In fact I think this building used to be a Christian church.) To our left, three Indian men were seated at a long table, all dressed in colorful floor length garments. They smiled and bowed lightly to their folded hands, welcoming us.

The hallway in front of us was adorned on the floor with colored powder, mandala-like designs, abstract lotus flowers maybe, but other symmetrical images too. Tables, windows, children and adults were all covered lavishly with silks and linens and embroidered cottons in every color, mostly jewel tones. Lots of gold. Lots of pink with red and pink with purple, every shade of green and blue, more gold, and a few striking black ensembles edged in silver. Breathtaking, inspiring color everywhere I looked.

We wandered briefly before our friend Kiran appeared. Petite and smiling, she glided down that lotus-strewn hallway and greeted my husband and our friend Mickey. Kellie and I watched as she hugged and welcomed them and they smiled warmly at her, so much curiosity about the evening piquing. I could see the feeling of belonging wash over both men. Kiran directed all of us to remove our shoes. Piles of high heels, sneakers, boots, and flip flops were stacked and arranged along the far end of the long hallway. A few teenagers giggled and walked quickly through our group. I could feel that happy holiday energy.

Our husbands were ushered to the main auditorium to sit up front with the men. Inside, a visiting guru dressed in solid orange robes was already speaking, the language unfamiliar but soothing. Lilting and energetic.

Kellie and I followed Kiran. My eyes feasted on the parade of color, and every person who made eye contact with us smiled warmly. I felt happy, welcomed and loved.

This whole time God was whispering to me again about gentleness and Love in action, not just ideas. Real True Church, in this unexpected setting.

I cannot relay the full experience of the evening’s message, because even with some abbreviated translation we only caught snippets. But what we did glean was powerful, and I was thrilled to discover so much common ground with my own faith:

  • Religion is not full spirituality; it is only a part of life. But it is important. Religion is the salt that gives life flavor.
  • In true community, it doesn’t matter who you are or what you have; it only matters what you bring to the table, what you can do to help others, and how you contribute.
  • Light dispels darkness. New life erupts from death. Good wins over evil, in the end. Love is it.
  • Life on earth is filled with many tangled, curving, meandering paths offered by demons and evil, paths that lead to destruction, but only God (yes, singular) shows the path to salvation.

Since Kellie and I spent most of the first session on the back row, we had a glorious view of the whole room. We could see the small group of men up front, the gurus in orange, and the male children who spoke on stage (irresistibly cute). We saw dozens of women of all ages glide in and out, and we oohed and ahhed together over our favorite saris and scarves. We made secret plans for what we would love to wear, given the opportunity.

Kellie and I also smiled about the many ways this “church” experience was similar to our own American-Christian “church” experiences, things that, the more I think about it, are maybe just human experiences:

  • People chatter politely even when there is a revered speaker on hand.
  • Friends and family are happy to see each other, especially on a special holiday occasion like this, and you do not need to understand the language to understand the emotion.
  • And they love to dress up in extra special outfits for special occasions. It was different, of course, but it sure brought back happy memories from all through my life (and my daughters lives) of wearing a dress to church that was purchased just for that holiday.
  • Little children wander and play freely between the aisles. They just do. Here, though, we noticed that everybody helped. Instead of insisting that one parent do all of the corralling or correcting, all the adults in the room seemed to care for all the little children, and it was so gentle and loving. It was such a communal feeling that we couldn’t really tell who belonged to whom.

After a while the entire group exited this main (unadorned) auditorium and reconvened upstairs. We crowded happily into a room where everyone sat on the floor, men up front again and the women behind a dividing rope. I felt the excitement building and could also smell food fragrances wafting up the adjacent stairwell. (A delicious community feast would follow.) We all faced one wall that bore this expansive and ornate collection of icons. Wall to wall and floor to ceiling, three dimensional artwork, stunning stuff. They were all images with which I was somewhat familiar from literature or folklore. It was a carved and painted display of gods and goddesses, and it was breathtaking. In front of the artwork were tables strewn with food offerings as colorful and abundant as everything and everybody else. Also, dozens of strings of electric lights. A feast for the senses.

I want to mention here that every time Kiran or her husband anyone else from the community (Kellie and I received hints from friendly neighbors here and there) addressed their gods and goddesses, it was with a gentle tone of… not ambivalence… but rather, caution. I understand that vital intricacies can get lost in translation and language barriers, and these are sacred topics. So that could be part of it. But also, the more we learn about this faith the more we see that their beliefs are much more like our own than we had previously grasped. The Hindu God is actually singular and is manifested or personified in many different ways. There are myriad stories and practices which honor so many incarnations. This feels familiar, right? Okay, this is a fascinating topic for conversation. I have lots more to learn before I feel qualified to write about it. But please know that this community, these treasured friends, took us deep into curiosity about our common ground. And we appreciate that so much.

Seated on the floor surrounded by so many women in those luscious colorful garments, Kellie and I did our best to follow along. We prayed silently while they all sang, and we thoroughly enjoyed their happy songs. Children toddled around us, the gurus in orange swayed and bowed, everyone was happy. We absorbed it all and wondered together how our husbands were feeling. At some point we saw that they were being dotted on their foreheads with red ink and received woven bracelets.

I meditated with eyes wide open while the group sang in unison. I tried to guess what they were singing about. As if she could read my mind, an older woman behind me tapped the back of my left arm and leaned in, answering, “It’s a song to worship God.” She said this with firmness. I loved the clean, dark-denim sound of her voice.

During a part of the ceremony when the fluorescent lights were low and everyone was holding a small ghee candle, I couldn’t resist glancing around and behind us. So many beautiful dark brown faces, waterfalls of shining black hair, and ebony eyes illuminated by that firelight. It really took my breath away. The women were gorgeous beyond my powers of description. Glittering, glowing, calm and energetic.

We all rotated our candles in front of our seated selves, clockwise I think, and when I fell out of sync with the group, that same solid woman behind me offered gentle redirection. Later, my husband and I shared the observation that the prayers here closed just at the exact moment that our little ghee wicks extinguished themselves. Beautiful.

This evening offered us so much. We stayed long enough to meet more people, friends old and new, and Kiran loaded me up with a platter of delicious (I mean SO DELICIOUS) Indian foods and handmade candies. We were gifted books to study and were invited to Delhi, haha! Kiran and her friends answered every question we asked.

Eventually the four of us found our shoes and walked to the parking lot, the air cold now and smelling of snow. We drove to our respective homes, chattering about the event, and I ate all the candies on our way back to the farm. (So good.)

In the coming hours and days we had lots to distill. The experience offered far more than I can write about here, and we have all been hungry for the spiritual feast. I hope this writing at least marks the memory so later we can come back to it and summon the feelings, the new thoughts, the echoes and truths rediscovered.

In addition to so much else, Dewali tradition also celebrates the power of knowledge to win over ignorance, which is especially meaningful to me. We had first walked through those double doors curious but plenty ignorant. We left better informed, despite the language barrier, and I think that Love did most of the work. This community just welcomed and loved us, and softened us with genuine hospitality. Along the way God spoke to our hearts. He translated for us. We still have oceans of knowledge to gain, but this feels really good for now, and I am so thankful.

Happy winter, friends. Happy Thanksgiving week. Happy Advent (soon) and Dewali (belated) and happy everything. May light dispel darkness in your world. May Love overpower sin and worry and evil. May knowledge fill all the ignorance gaps. 

XOXOXOXO

 

 

 

 

 

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Filed Under: advent, culture, dewali, faith, hindu, memories, religion, thinky stuff

friday 5 at the farm: surprises this week

November 10, 2018

Whew, happy Friday!! What a great week this has been!

Since last I wrote, between and among all of our beautiful daily routines, several delicious little things have happened. Taking note of some of them feels really good. (When the exact opposite things might happen, the negative versions, we would complain, right? So let’s celebrate the small victories and pleasures.)

001 My first November fartlek run felt easy: 8 miles total at 9:31 average (1 up/1 down, 6 in the middle just casual intervals) Ahhhh you guys it felt really easy and I had so much fun. Had that day been less hectic I would gladly have started earlier and tried several more intervals. Anyway, it was kinda messy but overall a decent pace, and it didn’t tax me at all. The day before I had run 10 easy, so I was happy to be zero tired. Progress. Another type of progress, also kind of a surprise: I had to skip running two days in a row this week (Wednesday and Thursday) just due to life obligations, not a lack of motivation, and I was conspicuously un-bothered by it. At least, less bothered than I would have been not long ago, ha. Learning to keep the long view and keep running in balance with life is a sign of emotional progress. (And you can bet that getting out the door this morning to grab ten solitary miles was like pay-day, ha! Super refreshing.)

On Sunday we were surprised by a cluster of hot air balloons above OKC, so beautiful!

002 An unplanned visit from Jess! On Tuesday afternoon our youngest texted asking if she and her (very sweet) friend Mercedes could come to the farm for a visit. They arrived just as Handsome had pulled the truck and trailer in with a load of winter hay, and both young women jumped right up to help. They kicked and shoved with their strong legs four mammoth round bales onto the ground, all the while keeping Meh and the horses held off. Then we played with Klaus (of course) and caught up with each other. These girls are so smart and such fun conversationalists. We all four ate a dinner of baked chicken, roasted butternut squash soup (yes please let’s add a drizzle of coconut milk!), simple green salad, and buttery French bread, toasted. Jess and Mercedes stayed after dinner to play a board game, and we all had a blast. Such a happy surprise for us.

003 Lunch with Handsome at Lido in the Asian District, OKC. We used to eat here pretty frequently years ago but hadn’t been in so long. On Wednesday we found ourselves in town at the same time and he had just enough of a window to eat, so we ducked in and it was great. I had a bowl of vermicelli rice noodles with chicken. It was on top of a big pile of shredded lettuce and had carrots, mint, and crushed peanuts. Delicious. I love when unfamiliar restaurant food is flavorful and filling without a ton of syrupy sauce. And I love surprise lunch dates with my guy.

Also, three cheers for piping hot jasmine tea! So good.

004 Water tank repaired two whole days early!! That is a very happy surprise when you are excited to get caught up on laundry, ha! The repairman was scheduled for tomorrow (Saturday), but earlier this week he advanced our appointment to get ahead of a possible snow this weekend. He spent most of Thursday replacing our ancient well pump and the house water tank, and throughout the day he taught me a lot about how our rural water system works. It was pretty interesting. Klaus assessed the situation as training for when he finally gets to attack an intruder. He used his big boy voice. A lot.

005 Our first true cold snap surprised me. We have already had some cool nights and chilly, breezy afternoons the past month or so, but yesterday and overnight into Friday morning we felt the first blast of truly cold air. That autumn air that is so cold is tastes sweet and almost smells like something else, and certainly, when you catch a whiff of wood smoke from someone’s chimney, that perfume is stronger in the cold. Our kaleidoscope-colored oak, pecan, and maple leaves are abandoning their branches and drying to a crisp on their way to the ground. Already I am raking or sweeping up great oceans of them twice a day. But there is beauty even in the trees’ increasing bareness, and the cold means more soups and thicker socks and that deep sense of rhythm that the winter holidays provide. I’m ready. Tonight our heaters are on and my flower pots are indoors. 

Related: I saw the above tee shirt at Old Navy and it is my motto for a few days. Starting next weekend, our calendar is packed all the way through to the New Year, so this weekend I intend to crate and hold some space for breathing and stretching and being cozy. I want (NEED) to gear up for the season in some quiet ways. Soak up some details. There is some winter nesting to enjoy.

After I run. : )

Any surprises in your world this week? Are you fully invested in the season change now?

Thanks for checking in!! 

“The moments of happiness we enjoy
take us by surprise.
It is not that we seize them
but that they seize us.”
~Ashley Montagu
XOXOXOXO

 

 

 

 

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Filed Under: 1000gifts, daily life, Farm Life, Friday 5 at the Farm, gratitude, running

motivation monday: october wrap up

November 5, 2018

Hello, and happy Monday! Today I am posting a recap of my October running, mostly for my own records and to distill what went great and where I need some work. Overall I met my (extremely simple) goals. If any of this is useful to you, then Happy Motivation Monday!! If you have some advice for any parts of it, feel free to share. Thanks for reading, friends. 

Most Exciting Workout:

Of so many great workouts this month, it was hard to choose a favorite. But Sunday, Oct 14th is it. That morning I ran a mildly fasted (I had eaten well the day before, just no breakfast) and spontaneous half marathon all by myself, at a pretty smooth pace (9:38 average). I didn’t set out to run that long, but it felt great! Every mile felt better and better, and I had some spare time, so eventually, I just went for it. It’s far from my ultimate time goal for 13.1, but considering I did this with no breakfast and no hydration or calories along the way, I’m excited. It gets me thinking of what is possible when I am properly fueled. And I had gobs of energy all day after that! It’s crazy. Adaptions are happening.

Worst Day:

I tried running on the very first day of Shark Week* this month, and I paid the price. My other symptoms had been so mellow leading up to “Day One,” I thought surely a 6- or 7-mile easy day was possible. But I struggled through 2.5 then walked another 1.5 while talking myself out of a pity party. Ha. It’s fine. I went home and poured my limited physical energy into other things and counted my blessings that a difficult run was the worst of my health challenges. Then I moved on with my life.

Longest Run:

Wednesday, Oct 24th: 15 even at Lake Hefner, with Mickey bicycling beside me. This was actually my longest run in several months, and I was pleasantly surprised by not only a steady pace (9:46 average) but by the fact that I was not really tired afterward. Nor was I the least bit sore the next day. Like, overall, it felt just like an average 8/easy day. Big thanks and high fives to my friend for keeping me company!! The miles went by happily, and I got to hear so many great stories about his life. I hope we do that together more often! 

Fastest Overall Run:

Early on Sunday the 21st I surprised myself by running a little over 8 miles at an average pace of 8:47. For me, that is pretty snappy. I rode endorphins the whole rest of that fine day, which we spent driving Klaus up Route 66 and doing a little hike, just the three of us. Then we had a very special dinner with our Sperrys, and my heart was so full. (My trick that day was knowing that I only had about an hour to run, so I just crammed as many miles in as possible, then rounded it out to 8, ha!) 

Special Meals Worth Sharing Because Food is Fuel:

I continue to favor my weird “warm breakfast salad” over cold protein smoothies for post-run nutrition. Chilly mornings just beg for something cozy, you know? It’s oats cooked with spinach and zuchinni, topped with two eggs. Bam. Love it.

I am also loving big, crisp apples and roasted peanuts, chicken breast sandwiches for lunch, and veggie-heavy soups and pasta dishes at night. Some roasted veggies with sticky rice is great the night before long runs. Yes to gorgeous salad bars, always, and salads at home get topped with warm stuff like roasted acorn squash and mixed with kale for substance.

I cannot seem to eat enough eggs and peanuts the past few weeks. I do not understand why. Oh! And crepes. Jessica invited me over for brunch one day, and along with the most beautiful salad ever, she made us a big platter of warm, thick, chewy, eggy crepes. So perfect and delicious. We opted for savory over sweet that day. I am so proud of her and her cooking confidence and artistry.

Horrible Mistake I Will Never Make Again:

Last Monday evening we were out at a costumed event later than expected and just decided to grab some late dinner at Taco Bell. Taco Bell, friends, around 9:45 p.m. This is not my life.

I ate one of those “power bowls” with steak and some tortilla chips with very very very spicy homemade salsa. It was all delicious, but I had let myself get too hungry. I slept okay then early the next morning tried to run with my speedy friend Sheila.  It was not fun. My meal was not digested yet. I had to cut the miles short and walk back to my car. Dumb dumb dumb dumb dumb LOL! 

Fresh Running Lesson:

Vertical Oscillation had already been on my mind when I ran with Mickey that day at Lake Hefner. While bicycling behind me, he observed that with each stride I circled up too much (think, Tigger the bouncing tiger, or maybe an elliptical machine instead of straight-forward motion). Mickey offered a couple of form suggestions, which I tried. Immediately my posture streamlined and my next couple of sprints were at my max speed without any extra effort. It just clicked. Amazing! I practiced the toe-roll for several days after that and think it is helping me waste less energy. Thanks, Mickey!

Weather Considerations:

From heavy rain all month to a surprise tornado one day and constant temperature swings, our autumn weather has kept local runners guessing. I braved the treadmill just a few times, enough to see that my boredom endurance is abysmal, haha. I have some serious mind callousing to do, you guys.

Anyway, I am so thankful to have met my October goal with so many days that could have gone very differently. And the season change has been breathtaking to watch. I am not at all complaining. Oklahoma has not seen this much color and such high water levels in many years, and the early morning skies, my gosh. I am in love with it all. Just incredibly thankful that so many miles were enjoyed outdoors, which is my favorite.

Little Extras Still Happening?

Yes, mostly. All month I did the dynamic warm-ups faithfully, and I stretched a little after each run, but maybe not enough. I grabbed 8 baby weightlifting days and about as many yoga sessions, but I could be more disciplined with that. Some core work and deep stretching in the evenings are probably in order, too. It’s just a matter of finding sustainable habits.  

Total Miles: 223.1

These miles were mostly easy effort, long run pace, super relaxing, and happy! My October goal was 220, just 10% up from September. It felt pretty effortless, so I am thrilled.

Well over half of my miles were past this exact tree. I watched it change colors every week. So beautiful!

What’s Next? My goals for November are to:

  • keep my energy way up and my discomforts way down so I can enjoy a month of both running and holiday festivity
  • eat more mindfully, not like I am in a panic all the time, ha!
  • run 180 miles (a little step back) including two hard Hansons workouts per week
  • lift somewhat heavier and more often (maybe every 3 days)
  • yoga yoga yoga yoga yoga

I am super curious how much progress I’ll see from strength training and coordination drills. After that, I will be a stone’s throw from my “Run the Year” goal of 2,018. Wahoo!! 

What’s new in your fitness and wellness universe?

 

*Shark Week, for this blog’s purposes, shall always refer to a woman’s natural reproductive monthly cycle. And “Day One” is the worst day for me. I feel like you knew that already. But thanks for following the asterisk.

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Filed Under: autumn, fitness, gratitude, jessica, moon cycles, nutrition, running, wellness

read, watch, listen & a few snapshots of life lately

November 4, 2018

READ

I’ll Be Gone in the Dark, the Golden State Killer book by Michelle McNamara. Sorry-not-sorry. Give me all the serial killer stories. I fell away from reading as much while we watched so many Halloween movies last month, but I’ve picked it back up again. 

The recent blog post by Not Without Salt called “Getting Together.” She writes on the essentials of gathering around the table and confesses a youthful obsession with Martha Stewart, which I share, as all good girls form the 80’s do. Then she describes in relatable ways and with gorgeous photos how her get-togethers actually look these days. I adore (I MEAN ADORE) her idea of hosting a clean-out-the-fridge dinner party. Man. Yes, please. Let’s do it. Local friends, expect that phone call.

Umm, you guys I was included in an article for Women’s Running magazine! “Running at Every Age: Run for Life!” is in the October print issue and also online now. This is what happens sometimes to people who answer Twitter polls with too much enthusiasm. Please note: The author kind of says that I trained for a triathlon. I did not. That was a misunderstanding and I feel weird about it. But the rest of it is so good!

Half Baked Harvest just posted her luscious 2018 Thanksgiving menu, and it has my holiday vibes in overdrive. I want some of that cranberry-brie pull-apart bread as soon as possible. 

lazyw Thanksgiving groceries
Pretty stoked to write my November grocery lists!

The Norwegian mindset is always fascinating to me, and this list of ways to thrive in the deepest of winters is a good read. I mean, most years Oklahoma is a thousand times milder than Norway, but by our own standards we are looking at a very cold and snowy few months ahead, so I will keep these reminders handy.

I have been paying special attention to The Apartment recently, both for better productivity and for the upcoming house guest season, wahoo! So this list of 22 guest room tips by Nesting With Grace is much appreciated. 

I’m adding chalkboards everywhere, lots more various artwork on the walls, & storage. Loving this project!

Our friend Kellie, truly one of the most gentle-strong people I have ever known, sent this devotional by Proverbs 31 Ministries, called “Process Before the Promise.”  

Hoping doesn’t mean we ignore reality. No, hoping means we acknowledge reality in the very same breath that we acknowledge God’s sovereignty. Our hope can’t be tied to whether or not a circumstance or another person changes. Our hope must be tied to the unchanging promises of God. ~Lysa TerKeurst

WATCH

Netflix is King, apparently. From the creepy and extraordinarily well-written series Haunting of Hill House to the four-part series Salt, Fat, Acid, Heat I kinda love television again. Have you caught episodes of either of these fantastic series?

Yoga With Adrienne you guys. Check out her recent episode called, “Creating Space.” The boys and I did this one last Monday evening before dinner, and it was everything my body and spirit needed.

LISTEN

Oprah’s podcast had fallen off of my radar for a while, but a nudge from a running friend got me listening again. This episode featuring author Michael Pollan is just so good. It’s soothing, not preachy. And I especially appreciate his gardening comments.

A garden should make you feel you’ve entered privileged space — a place not just set apart but reverberant — and it seems to me that, to achieve this, the gardener must put some kind of twist on the existing landscape, turn its prose into something nearer poetry.

A Few Snapshots of Life Lately:

a quick little hike up near Keystone Lake recently
my two boys xoxoxo

 

zinnias slowly fading and still my favorite
At MOM & Dad’s house, Jessica & Chloe assembling egg rolls for Chloe’s birthday dinner, Dante & Grandma in the background. Such a fun family night! xoxo
Kenzie & Jessica playing “Rock Paper Scissors” and Dante, chillin.
My big life goal is now to build a ship at the farm, like from Monkey Island at our OKC Zoo, circa 1980. A life sized one, ok, not a replica. Ok thanks.
Batman & his costume rival on Halloween night, haha!
My Christmas cactus is thinking about blooming, and it is so pretty! This reminds me it’s time to get some paper-whites started in pots.

OK friends, are you cheering for anyone at the NYC Marathon today? I am! Her name is Kim! And for the elites I am rooting for Allie. I have a measly 9 mile progression run and weights to do myself, then we are off for a lunchtime hike and picnic lunch with Mickey and Kellie. We are, the four of us, working on something really special that I will share eventually. It feels so good. 

I wish you the happiest of Sundays. Enjoy this weather, all the gifts at your feet, and think of the very best possibilities. Feed them, the things you pray for, with your fertile imagination. Cultivate joy. It matters.

“Follow your heart’s knowing
rather than you mind’s guessing.”
XOXOXOXO

 

 

 

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Filed Under: daily life, Michael Pollan, Netflix, reading, thinky stuff

daybreak today and the happy residue of our friday night gathering

November 3, 2018

Around 7:15 this morning Klaus and I went outside to feed everyone breakfast and to bear witness to daybreak. The inky black sky and diamond moon an hour earlier had whispered promises of an exceptional display, and we were not disappointed.

The eastern sky cracked open and gushed Technicolor all over the farm. All over the prairie grasses and wildflowers, the pine trees and blackjacks and zinnias and eerily decaying summer vines. Something I’ll never capture in a snapshot. That molten energy rushed through the treetops, scattered leaves both downhill and up, and transformed the pond into a pink and orange looking glass. The already dazzling crazy quilt of autumn leaves was for several moments downright metallic. Glittered. And still, the sun was just rising, barely.

 

Almost forty five minutes later, as I sat outside scribbling this in my notebook, broad gashes of light were streaming across the treetops and aiming west, downhill, and straight through me. It was all bold and direct, no longer diffused.  

Everyone around here seems to agree that this year’s autumn transformation has been a special one. We should probably thank the lush, mild summer and gentle cool down for that. The forests and gardens have been changing daily, hourly sometimes, like a twisting handheld kaleidoscope where each leaf is a chunk of tinted glass reflecting against so many connecting mirrors.

I want my eyes and my heart to be mirrors for all of it. I want to always remember how beautiful Oklahoma was in October of 2018.

One day soon we will wake up for our usual routines and see that the trees are bare and the ground is frozen. On that day we’ll find the beauty of course, but it will be different. For now, for today, we will soak up the color and thrumming life and all of this glorious transformation energy. And we’ll count it all joy because it’s so easy. It’s so available to us.

Last night four friends joined us at the farm for a cozy dinner and to finally discuss The Book of Joy. It was a small, organic mix of deeply thinking, tender, feeling people who had either already enjoyed the book or who were interested in it based on piecemeal reviews I had been posting on Facebook for months.

The Book of Joy is just so nourishing, you guys. I highly recommend this slim, straightforward work to people of every religion, every background, every station in life. And I strongly suggest you buy a copy to keep forever; because it seems to be the kind of book that you might read (or at least skim and review) at different times in life and each time glean new wisdom.

Our intimate discussion last night was everything my soul needed. I felt absolute Love in the midst of us all, and my brain kept sparking and coming to life every time someone shared their insights. The fact that my husband was there for it all and a strong part of the dialogue is a brand new joy for me. 

I have tried to make people aware that the ultimate source of happiness is simply a healthy body and a warm heart. ~Dalai Lama

Soon, in addition to so much great material from the book, I want us to explore Ubuntu, the African expression for humanity. “We become persons through other people.” It’s the notion that connectedness is part of our human design, our nature. The idea that we function best when we find other people and live in actual community. Especially as the holiday season opens wide, I would love to really internalize this concept.

Togetherness, intimacy, connection, community.

Daybreak for our hearts and minds and bodies and spirits. Eye candy and nourishment, both. Improving our perspectives and staying aware and very very present. Yes to all of it.

I am beyond excited to continue this dialogue with my husband and our friends and their loved ones, and also with my sister Angela and maybe our adult children, as well as with our friend Kiran, who is Hindu. The diversity of our favorite humans is as mesmerizing as Oklahoma’s autumn display right now.

“The way you see the world,
the meaning you give to what you witness,
changes the way you feel.”
~Jinpa
XOXOXOXO

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Filed Under: 1000gifts, autumn, book club, book of joy, book reviews, faith, gratitude, thinky stuff

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Hi! I'm Marie. Welcome to the Lazy W. xoxo

Hi! I’m Marie. This is the Lazy W.

A hobby farming, book reading, coffee drinking, romance having, miles running girl in Oklahoma. Soaking up the particular beauty of every day. Blogging on the side. Welcome to the Lazy W!

I Believe Strongly in the Power of Gratitude & Joy Seeking

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