Lazy W Marie

Carpeing all the diems in semi-rural Oklahoma...xoxo

first friday 5 at the farm of 2021

ONE: Our new year has started with lots of shakeup to the routine, some very real family surprises, and plenty of coffee. Everything was good and solid. And then on Wednesday the ugliness at our nation’s Capitol. What I feel, though? What I feel deep in my bones is this unlikely thrill of victory and resilience, despite the lunacy and violence. Like so many other times in life, specifically so many dots on the timeline last calendar year, I feel excitement about what we as humans can endure, reframe, and use as kindling for a brand new fire. So many new fires growing everywhere, warming us and burning away the deadwood. Love wins.

Late last year I heard a podcast that touched on the idea of “resiliency data points.” It was actually about running injury recovery and bouncing back from disappointing races, but it sank into my heart for bigger reasons. You know the devastation when life comes crashing down and new crises constantly threaten to destroy our hardwon peace and equanimity? We all experience that. Sometimes, even, the most secure strongholds are shaken or removed completely. And yet, we are still here. We continue to discover new markers for growth and endurance in all areas of life. That’s what I mean about victory and resilience. Despite it all, we are more than surviving; we are quietly thriving. Maybe because of it all, we are getting stronger and more centered, less distractable from what matters most, more pliable and reflexive, more generous, laser focused on Love.

Thanks for allowing my mixed metaphors, always.

TWO: Bean is the sweetest, smartest beggar. He is also getting faster and stronger every single week. Noone flies and sprints like he does! His eyes, both the blue one and the green one, sparkle with energy and happiness. We gave him his very own tetherball for Christmas, mounted on a pole and everything in his very own backyard, and he tore it down within a few days, ha! So strong.

THREE: Okay, are you eating enough plants? Are you moving enough, and maybe in new ways that might surprise you? What are you reading these days, and how are you feeding your soul? I need lots of warming foods, nourishing books, freedom running, and time working outside to feel like myself. Life is affordng me plenty of it all lately, for which I am so thankful.

FOUR: We have secrets and surprises brewing at the farm, friends, and I am good at neither. This buildup of Love is more than enough to keep the bad news in perspective.

FIVE: One quick story before I wish you well on this cold and hopeful Friday: I saw a man wearing a plain black covid mask. He removed it for an unknown reason, revealing his beard. His beard was very short, closely groomed to his face, more like unnaturally black pencil shading really, and with precise edges, in exactly the same shape as the mask he had just removed. I kid you not. It was like the mask had left its shadow in the form of facial hair?? I could not stop looking at this. He caught me staring, trying to figure this out, and I am pretty sure he smirked, like finally his joke on the world landed on an unsuspecting stranger with a weakness for people watching. I had to take a deep breath and pivot my shoulders forty five degrees away from him to break the trance. The End.

Remember you already prayed about this.
It’s going to be okay.
XOXOXOXO

friday 5 at the farm: mantras lately

Since last we spoke, the farm’s electricity has been restored and life is pretty much business as usual again. Handsome has been working steadily to chainsaw the tree limbs we lost (so many), and I have been luxuriating in the pleasures of modern housekeeping and seasonal nesting. We believe most everyone in our immediate circles except my parents, who live near Penn Square Mall, and our friend Dennis who lives in Del City, are powered again and getting back to normal. Thank goodness Oklahoma weather is sublime now, making outdoor meals and open windows perfectly comfortable.

For a Friday 5 at the Farm this week, I have some mantras to offer you. These sweet, simple ideas have fit snugly into my thinking lately, and they have challenged me, too. I hope they feed you in some way.

“What More is Possible?”
I adore this sentence! It is the deepest feeling I have, that is so often tamped down into a stifled, unwilling calm by minimalism, scarcity, exterior control, etc. Those are just not part of my natural groove, and it’s silly to pretend that they are. What more is possible? is on my kitchen chalkboard wall right now, and it keeps me tingling with excitement about all kinds of stuff in life. It reminds me, for one, that my strong appetites and high energy are good gifts. Life is meant for living and living fully!

“Do More With All You Have.“
Again, a refreshing bounce away from the scarcity mindset. The old version of resourcefulness was “do more with less,” but MAN! We are so abundantly blessed, in so many ways! I keep this sentence in plain view too, and it inspires me to lay hold of my various resources more proactively and to squeeze more from them, day to day, week to week. For me, this applies to living space, time, and energy as much as to finances and objects, etc.

“Well Being is the Only Stream That Flows.“
This is a brand new concept to me, one outlined in an alluring book I have been reading extra slowly. Think of well being as a stream of electricity, one that can only be stopped or interrupted by a switch. Darkness itself (or negativity, or un-wellness) is not its own power stream; it is just the absence of light, which we can control. OK, I could talk about this one all day. I have been experimenting with more specific thought patterns, and so far I love the results.

“Strong Backs, Soft Hearts, WILD HEARTS!”
Thank you Brene Brown! Her short and sweet, deeply nourishing November 4th podcast episode on Unlocking Us provided this. If you have 22 minutes soon, check it out. Strong backs keep us safe and grounded, well framed in our values and foundations. Soft fronts keep us vulnerable and connected to each other (we are designed to live in community). Wild hearts, well, authenticity and greedy, lusty, life-giving universal expansion are the name of my game right now. She could not have said anything better to release me for more joy! Toward the end, Brene mentions “irreducible needs,” which blew my mind in the best way. Human beings all have the same needs which cannot be ignored or minimized. For me, it’s a better way to think of rights.

“I Wish to See the Highest Possible Outcome.”
Turning away from worries (that door can absolutely stay closed), keeping our gaze on not just some small successes and joys but on the highest possible successes and joys, the very best outcomes for every situation great and small, this is a good and powerful intention. A very good focus and expectation. I use this mantra from small, private hopes and prayers way up to the Presidential election, and everything in between. So much is possible! So often in the past I have limited my hopes and prayers by asking too small, too specifically, with too much self abasement or false humility, do you know what I mean? I am unlearning that and diving deep into everything I wish for myself and our people, for the world, truly. The highest possible outcome will always include answers beyond my wildest dreams, because God’s ideas are better. His solutions and creativity are so far beyond my own, it’s exciting. He delivers that shock and awe kind of bliss.

Okay friends, happy Friday! Happy weekend! I am off to visit Jess and Alex and Bean for a hot minute, then I crave a double digit run before the weekend gets rolling. We have a few special things in store here, and I am excited.

I hope you are staying centered and calm in the midst of widespread chaos; I hope you feel loved; and I hope your needs are far beyond met. I hope you have enough to share, both materially and energetically. Thank you as always for checking in.

Ask largely!
XOXO

feeling challenged, nourished, hopeful (media consumption this week)

Hello, friends, happy Sunday! I am soon off for a solo long run in what might be the last warm morning for a while. Then Handsome and I have a fun plan for the cooler weather headed our way this afternoon. Battery recharging is our favorite hobby. What does life look like for you this weekend?

Below are some of the best bits of media I have consumed this week. I am feeling nourished, challenged, and truly hopeful. Marigolds, zinnias, and baby pumpkin vines help.

some flourishing “jack be little” vines in the spent tomato beds

Thursday evening, I finally finished reading To Shake the Sleeping Self by Jedediah Jenkins and wholeheartedly give it five out of five stars. Ten out of ten. All the stars! If either good storytelling or deep, spiritual inspiration are at all your thing, give it a whirl. Here is the review I shared on Goodreads:

I finally read this book after several passionate recommendations from a variety of people I respect. Loved it completely. It’s different than what I expected, and better. It’s a modern Odyssey, really, a young man’s physical adventure and waywardness made deep and meaningful by his journey inward and reconciliation with home and family, spirituality, himself. He connected to nature and to the world at large, and to God, the Universe. I was drawn in by his physical endurance journey, appalled by his travel companion, and fully romanced by the long trail of travel descriptions, of places I am unlikely to ever visit myself. Absolutely satisfying read, from the first page to the last. I am sorry it took me so long to read, but happy to have it in my bones now.

You had me at, “narrated by Woody Harrelson,” but that’s just one of many wonderful things about Kiss the Ground. Another stellar documentary on Netflix, it’s about soil health, carbon emissions, and the things we can do as people, governments, and corporations to improve things. Often, exposes leave me feeling defeated; this time I felt motivated, challenged, excited. Spoiler alert: COMPOST!

kitchen composting is a great lesson for kids
three cheers for well rotted manure!

The Daring Romantics podcast is one of my favorites. Author Lindsey Eryn always seems so casually approachable, so sweet and soft, yet her material is substantial, usuable, important. Often her message is a mix between Christian faith and the Law of Attraction, which is so right up my alley. This episode titled “Paving the Way for the Miraculous” is definitely worth a listen. Four accessible ideas. Grab ’em.

Handsome and I watched The Social Dilemma, and I have a lot to say, ha! Have you watched it yet? Are you surprised by any of it? Do you think these realizations will impact your online behavior, or if you want them to, how will you facilitate that? I am especially interested in learning more about the pleasure-pain balance theory. In this house, we are determined to facilitate more face to face communication with friends and loved ones, somehow, eventually. And we have discussed the value of inviting perspectives from people who seem to be very different from us. Here are two of my favorite quotes from the show:

“This is stupid, we can do better. It is the critics who are the true optimists.”

and…

“It’s going to take a miracle. And that miracle, of course, is collective will.”

Joy the Baker directed us to read an article on The Atlantic, How We Survive the Winter. Maybe you have already seen it? I read it this morning, was not surprised by the grim data, and actually feel uplifted knowing that if we face anything with some honesty then we can take control of our experience of it, even the worst stuff. I cannot control the big picture, only my contribution to it. So I will be writing my own Winter Survival Plan, and I hope you do too.

My friend Dee is a gardener after my own heart, for many reasons (she cointed that delicious phrase, English with an Oklahoma accent). This week she shared her thoughts and progress lately on growing a native prairie filled with wildflowers. Handsome and I are working steadily on transforming our front field into something like this, so Dee’s post was fun to read. By the way, treat yourself to viewing her blog on your PC, not a mobile device. Her homepage and photography are mouthwatering.

My mom, my baby sister Gen, and I are now reading Killers of the Flower Moon. So far it’s a crisp, dry read, a nonfiction history lesson about some unsettling events in Oklahoma Indian Territory. I will report back soon.

What are you reading right now? What have you watched lately? What podcasts do you recommend? Let’s consume good stuff.

Thank you for checking in. I hope you and your people are well.

XOXOXOXO

friday 5 at the farm: bouts of optimism

What a week! What a luscious, productive, happy week. And we still have the entire weekend to enjoy and maximize.

summertime flowers shade garden

Our weather here in Oklahoma has been unseasonably mild, so I was able to dive headlong into gardening tasks without once stopping to say, “Whew, hot enough fer ya?” Maybe it has been the weather, in fact, that spawned a pleasant wash of optimism. Here are five ways this optimism has manifested:

ONE: After wrestling all spring and summer with a muscle imbalance and some shifting tendon pain and joint stiffness, I am feeling pretty good again, almost fully normal. This week I have found myself thinking more about long term running goals, and this particular optimism is thrilling. In my situation, having the 2020 race calendar wiped clean is not a big deal. My heart goes out to my friends, many of whom are pretty devastated and also out lots of money for travel accomodations on top of race fees, but my goals will keep. I am in no hurry, and the joy I get from running is actually sweeter when I extract it in privacy.

TWO: Speaking of running, yesterday it seemed like a very good idea to take Klaus for a four or five mile run. We had such fun! He was all sparkly eyes and and high legs, exploring one of my favorite run spots in Choctaw. But we called it good after one mile and went home, ha! I finished on the treadmill while he slept like a sweet fluffy bear in winter hibernation.

THREE: With roughly 93 days still to grow food before our first frost, I planted lots of new seeds like small pumpkins and more winter squash. Also several new leafy greens and radishes. I also ordered even more seeds for the late summer push, many of which need almost 100 days to grow to food-fruition, ha! It feels good, though. It’s fine. I have a positive sense about them all.

FOUR: This week I have allowed myself to daydream more and more about travel, as unlikely as it seems right now. My imagination has included a tropical getaway with my husband, a fun New Orleans week, a hiking excursion in Colorado with Jocelyn and Jessica, a Mexico trip with Gen to run the Copper Canyon mountains, and even a trip to Europe. I would love, at some point, to visit Germany with Jessica (see the convent she once considered) and Spain with everyone to see Joey & Halee & their boys while they are deployed there, and Italy with Handsome. I was lucky enough to travel Italy at age 13 or 14, with our church choir. How amazing would it be to see it all again, as an adult.

FIVE: I woke up this morning to a husband who was ribs-deep in design plans for a sweat lodge. Or maybe a yurt. Ok like a spacious teepee, but not exactly. I personally want it to have a combination of Native American and Tibetan aesthetics. The functions will be various, for all kinds of health and wellness practices. More to come, friends; we are very, very, very excited. Something he and I have in common is a gnawing hunger to make plans, to build things, and to advance the farm constantly along its path to being a full bodied human retreat and community epicenter.

Wedding Meadows at sunset…xoxo

As I finish typing this, our overnight rain and thunder are edging eastward past the farm, and the sky is brightening up. Our forecast is less mild now, more summery from here on out, but we love that too. Having made good use of this past week of easy temps and low humidity, I am excited to sweat hard and luxuriate poolside again.

What has you feeling optimistic today? And is there anything on your heart, in your life, to which I can lend some of my optimism? I wish you something better than you expect. A long ribbon of magic that absolutely takes your breath away!

Believe it, give thanks for it all, ahead of time.
XOXOXOXO

cashews, watermelon, & ancient stoic wisdom

Do you ever wake up and think, Man from now on I will live off of cashews and watermelon. Just send me outside, that’s all I need.

Summer is taking hold here now, and I have these moments often. My heart opens generously, my mind is pliable and calm and trembling with ideas, all at once, and my body’s needs simplify.

Sometimes the chickens eat breakfast out of watermelon rinds.

Cashews, watermelon, and limitless hours of sunshine. Okay, maybe also some lake running and trail hiking, a few excellent mugs of dark coffee, a big clean swimming pool, and thin cotton pajamas for wearing after a very good, scrubby shower, which you take only after a long day of gardening and running. Maybe a stack of books and journals. Oh! Also friends and family for bonfire conversation and the new Top Gun movie with greasy popcorn and sticky red Twizzlers.

And suddenly I am Steve Martin’s character Navin Johnson from The Jerk who leaves with just this ashtray, that’s all he needs! I feel so sad every time I think of him lugging around his miscellaneous treasures, dog nipping and barking, but really wasn’t it wasteful to have a disco room in his mansion? And I am very thankful for our modern consumer protections which will hopefully keep us all from going cross eyed from wearing new inventions like his.

I digress.

Wait, also, in addition to Top Gun, what other movies were you excited to see this summer, that are being released late thanks to the pandemic?

There is something else I want to talk to you about. I came across it while soaking up some ancient stoics’ teachings, and I think it is so useful anytime, but especially now: “Amor Fati,” translated from Latin as “a love of fate.” This is, “the state in which one is in friendly acceptance of fate… the consummate achievement of human life, and the only path to happiness.”  

How does this strike you? Let me expound just a tad, then answer again, in case at first blush it feels too much like, “bloom where you are planted,” which I know has some negative vibes surrounding it, as if we are resigning to something we don’t choose for ourselves. Okay:

Marcus Aurelius is one of the stoics credited for loving the concept of Amor Fati. He had a perspective that demanded we use all of our circumstances, the good and the bad, the ugly and unexpected, as kindling for our inner fire. A podcast on this topic offered that analogy. On Daily Stoic, I heard the host say, “Everything you throw in front of a fire becomes fuel for the fire. A person who is hungry, who can make use of everything that happens to them, that’s the person who gets better and better.”

Another echo I am hearing for Amor Fait is the ever so soothing encouragement, “Smile at the thought.” I first heard this through a running blogger’s mom, who told her daughter to deal with anxieties by literally, physically with her face, smiling every time a negative situation presented itself in her mind. Over time it rewires your thoughts and emotions to connect with that problem in a more positive way. This is a great tactic, and I use it often, though I will admit that at first it feels a bit maniacal, ha. Stick with it.

None of these are exercises in resignation or abandonment of our own drives and ambitions. I am so not into promoting self-flagellation. To me, it’s feels like the exact opposite. Amor Fati feels like taking control of our attitude, intentions, and energies and using every circumstance in life to our advantage, accepting as gifts all that what we are given and putting those gifts to work. It feels like an invitation to make something beautiful out of what might be seen as scraps and obstacles, throwaways and even dead stops.

The obstacle is the way.

Friendly acceptance, not begrudging compliance. This tweak provides such a lift!

Starting over, employing our ingenuity and tenacity, building and rebuilding as often as necessary to design ever more beautiful mosaics from shattered pieces rather than forever mourning the broken plates. This is a transformative approach to the inevitable problems and disappointments in life. Nothing is wasted. We redeem everything, especially time. Waiting for something becomes an invitation to learn or practice something else.

With this approach, the possibilities for growth and improvement are limitless. We are limitless.

I hope that when we are met with roadblocks and disappointments, we cope with them more gracefully than Navin Johnson did. I also hope that we have plenty of cashews and watermelon, if it happens in summertime. It’s the small comforts, after all.

“The obstacle is the way.”
XOXOXOXO