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“My Life on the Run” by Bart Yasso (book review)

March 22, 2016

Friends, I know the title My Life on the Run might give you the idea that this book is only about running, and maybe that’s just not your thing and maybe you are tired of me talking about it, but I am writing this review for every single one of you. I want all of my friends to read it, okay? If you are nice and share your tortilla chips, then you can even borrow my copy, but you will then want to buy your own. I have read the entire book twice and several excerpts a few times.

Whether or not you consider yourself a runner, just you being a human being full of dreams and faced with challenges, just you all by yourself on a unique life journey filled with both triumph and difficulty, pain and laughter, means that Bart Yasso’s memoir can feed you. In fact, it will feed you if you open up just a little.

And those among us who appreciate a great story telling pace and lots of jokes will enjoy it all the more.

Of course, if you are a runner then this book is a must read. You already know that running has trans-formative powers, and as Mr. Yasso says:

It’s an affirmation of life. Running was magic, and I never wanted to lose my ability to conjure up that altered state again.

I first heard of Bart Yasso a couple of years ago while researching online how to achieve a faster marathon time. Seasoned runners are probably familiar with his proven 800-meter pacing method, and in fact he devotes an entire chapter to how he developed this training strategy. Trust me, as technical as it sounds, even this chapter is funny. He is pseudo-proud and self-deprecating in the best ways, describing his professional interactions and private thought processes with just the right amount of detail and insight. This is one of the chapters I read three times, partly for reference and mostly for entertainment.

Reading about how to run faster put his name in my brain, so when I showed up in Lawton, Oklahoma, to run that Spirit of Survival half marathon last autumn, I saw his name advertised as a guest and was more than a little curious to meet him. He was shaking hands, autographing books, and being truly the nicest person in the hotel that Friday night. Inside my purchased copy of My Life on the Run he wrote, “Marie- Never underestimate where running can take you. –Bart Yasso.” If you know me very well at all, then you understand how my throat seized up and I fought back tears. I have a lot of places I want to go in life. Running has been taking me there already.

bart yasso book signature

And don’t you dare ruin this for me by saying he probably wrote that in everyone’s book, haha! I already know that.

Mingling in the crowd, Mr. Yasso was infinitely approachable, and the talk he gave to runners and media at the pasta dinner that night endeared him to me. I sat with this sweet couple. Remember them, the local pair who posed for a photo with Tiny T?

bart yasso couple tiny t

We all three (four if you count Tiny T and you better) laughed so hard the entire time! You just cannot believe some of the adventures Mr. Yasso has had while running! I tried taking notes but only succeeded a little because his stories were strung together in a very casual, life-of-the-party kind of way, not stilted at all. Not terribly outlined but still rhythmic. He’s the exact opposite of that speaker who puts the audience to sleep. However long he was at the microphone that night wasn’t nearly enough for the crowd. It was just plain fun and deeply motivating.

And the thing is, his book is written is exactly that same smart, affable, witty voice. His writing is purely conversational with several moments of either confession or transparency that draw you closer, just a little hushed, like he is sharing a secret he doesn’t want the whole room to hear. With the written word his tone softens and you know it’s serious. Then? It’s all fun and laughter again. Page after page with the brightest of outlooks, the strongest of wills.

You might recall that before sunrise on the morning of that particular race Handsome and I bumped into Bart while walking to the start line. We had the loveliest conversation during that five-minute commute, and his positive energy multiplied my excitement tenfold. He indulged me in a photo and wished me luck on the run. I was giddy.

So now you have an idea of why I am so engaged with this runner-writer He’s just a wonderful person! And his ideas are effective. He is not just sharing his personal experiences; he also works for Runners World magazine and travels the globe promoting events and helping people. He wins races. Difficult ones. He overcomes incredible obstacles like injury and chronic disease, but you have to read about that for yourself.

Worth mentioning is that he was not necessarily born a runner.

But then I started running. And when I started running, I started dreaming. It couldn’t be helped.

Can you relate to this? I sure can. In many ways my life turned a supernatural corner at the age of 39 when I finally started.

And if you have a tendency to see the glass as half empty, consider this:

I made peace with it after recognizing that running isn’t about how far you go but how far you’ve come.

Truly, friends, I could quote and attempt to retell this book all night long. Please just read it. Watch out for the burro racing chapter and the rhinoceros story and the banana bread especially, and call me the minute you read each of those. I want to hear your beautiful voice laughing out loud! Then I want to hear you tell me how this book inspired you. Because I know it will.

bart yasso book review sticker

Thank you for so many friendly interactions, Bart, and for sharing your life with the world. Thank you for plunging into running as a teenager and for staying open to it all these years since, despite the painful setbacks. I am honored to have met you and really loved your memoir.

“The starting line beckons.”
~Bart Yasso
XOXOXOXO

 

 

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Filed Under: book reviews, memories, running, thinky stuffTagged: Bart Yassow

spirit of survival half recap, handsome wants to run, and let’s be positive ok?

October 6, 2015

Hey friends! Happy Monday Tuesday to you! Sorry, I am a whole day late with this. For a little motivation this week, I just want to share a cool experience I had this past weekend. It provided me tons of inspiration, and I hope it does you too.

Over the weekend Handsome and I spent about 15 hours in Lawton, Oklahoma, mostly so I could run the Spirit of Survival half marathon. It was such fun! Just as a running event, it was wonderful. Incredible scenery and perfect weather, a decent workout, felt happy about my overall performance, and came home healthy and injury-free. All great stuff. But much more importantly I was, once again, deeply inspired by other people. That’s what I want to share with you.

I love it when this happens, especially when I am a little unprepared for the spiritual jackpot. When life gives me the chance to meet either strangers, average but amazing citizens, or people I have been watching from a distance and then they blow me away with their generosity of spirit and genuine niceness. This happens pretty frequently. I’m very lucky.

This time the headline connection was with Bart Yasso, world renowned runner and coach, actually dubbed the “World Mayor of Running” and also the “Chief Running Officer” for Runners World magazine. My first exposure to his writings was months ago when I started researching how to gain speed. He has developed a method of interval training called Yasso 800s that is supposed to almost guarantee you a certain marathon time. Exciting!

Okay. I met Bart (Mr. Yassow?) briefly Saturday night, just before his hilarious and deeply moving presentation, and he autographed his book for me. “Marie- Never limit where running can take you. ~Bart” Very cool. Then the presentation was a solid hour of belly laughter and teary eyed listening to the most incredible stories from his life and running career. My biggest takeaways: NO SELF PITY. And, You don’t know when you will be crossing your last finish line, so always be grateful and happy.

SOS book

That alone would have been enough to inspire me. Then early Sunday morning, totally by fluke, Handsome and I were walking in the dark down the sidewalk, making our way to the start line about half a mile from the hotel, and Bart walked right up to us! Good morning and all that, so friendly. We all three walked the entire way together, just chatting, and I tried hard not to skip and do cartwheels because I had gobs of extra energy. Bart shared even more encouragement, lots more positive vibes, and agreed that here in Oklahoma we have some of the loveliest sunrises and sunsets as anywhere in the world. He resides in Pennsylvania but has travelled the globe for running events. This compliment to my home state made my heart swell. As we walked and chatted, the purple sky to our right was just beginning to crack open, all pink and glowy as it so often does.

SOS w bart yasso

So, certainly, meeting this gentleman and gleaning a personal slice of his wisdom made the weekend extra special. I cannot wait to finish reading his book and share more with you guys.

Okay.

Handsome and I arrived at the starting corral early and enjoyed the view of the American flag, the happy people everywhere, just all the love that was there. Really, truly a lot of love. Why am I always surprised when a running event is about more than just running? We said goodbye to each other and kissed, and soon everyone sang the anthem along with Miss America 2009. Somewhere in the half marathoners’ corral, my new friend Corey found me and we had fun giggling and scoping everyone’s shoes, because we share a love for Brooks.

SOS start line w flag
I never know what to do with my hands. Or legs. Or face. But dang my shoes are awesome! And I like that buffalo on my shirt.

I forgot to tell you about Corey!

Much earlier Sunday morning, about two hours before start time, Handsome and I were eating a delicious breakfast in the hotel lobby when I saw a girl I wanted to meet. She was dressed in sweats and eating a bagel and banana like me, so… I sort of blurted out a weird greeting in her general direction, no matter that she was four tables away. The subtext was, “Hi! You’re a runner, I’m a runner, obviously we are gonna be friends, right?” It started like that, basically. Then she mentioned she’s from Austin, Texas, and I was like, “Oh my gosh we have friends who live there, do you know Jon and Margi?” That is why I shouldn’t eat breakfast in public. I could literally hear Handsome’s eyes rolling.

Fortunately this running girl from Austin was endlessly friendly and also seemed chill for some early morning random conversation with strangers, so we spent about half an hour getting acquainted while downing last minute carbs for the run. Now? It’s possible we really are going to be friends. She is both a Half Fanatic and a Marathon Maniac. If you think those are arbitrary, purely descriptive phrases for people who just really like to run, let me assure you that it actually means you have to do a lot of work and run some seriously challenging consecutive races to qualify for membership in either of these very real clubs. Corey has earned both stripes. AND she is a brain cancer survivor. AND she and her husband are thinking of starting a family soon. I mean, you guys, she is the real deal; but somehow she put me at ease instead of making me feel like an imposter runner all over again. She was so nice. We saw each other later that morning at a turn-around near mile 8, and I almost hugged her but was tangled up in earbud cords.

The weekend was full of different people, each offering a unique dose of inspiration.

There was the lady who sling-shotted ahead of me then fell behind then sling-shotted, again and again throughout the race. She was running alone and dressed from head to toe in survivor decorations and affirming words. Toward the end of the race, maybe mile 12, I heard her cheering to the open air. “You can do it! You got this! Keep going!” She was aiming the wonderful messages at any and all passersby, but also I think at herself, and it was the sweetest thing. Her singular energy drummed up spontaneous applause and cheering from everyone.

Local running celeb and world record keeper Camille Herron was there. Wow. Just a class act in every way. After breezing past the crowd and winning the women’s half, she returned back down the course to encourage runners. With zeal! I though I had extra energy. This lady blew my mind. I couldn’t stop giggling with happiness, and I cried a tiny bit when I saw her running and clapping low and strong for people. I might have introduced myself and begged for a photo but literally could never catch up to her. “Speedy” does not cover it.

And there was the married couple from Saturday night who welcomed me to sit at their dinner table during Bart Yassow’s amazing presentation. Their names were Robert and Laura. They were completely forthcoming with their own running and life stories, and they even posed with Tiny T for me like it was no biggie. Didn’t even flinch. On Sunday, Laura found me on the course once and we cheered for each other, then I found her at the finish line, all smiles! We hope to see each other at the OKC Memorial next April.

SOS robert laura T

 

 

This event is all about breast cancer awareness and survival, and the proceeds fun local efforts. How cool, then, that the first leg of the race was toward one of our classic pink Oklahoma sunrises!
This event is all about breast cancer awareness and survival, and the proceeds fund local early detection efforts. How cool, then, that the first leg of the race was toward one of our classic pink Oklahoma sunrises! Just beautiful.

One more big, juicy, heartfelt thank you to husband, also basically my running sponsor, haha! He is the one who texted me that day early this summer, “Check your email woman.” And in my inbox sat registration confirmation to this race. Then he insisted I get new shoes. Then he downloaded all this amazing music, per my request. Then he drove me to an event in which he personally would have had zero interest without mine. He endured not-homemade Italian food so I could be fueled up. He did everything, even took pictures and tried hard to pay attention when I relayed my excitement and did a poor job repeating other people’s stories. He is a truly wonderful spectator-spouse. But you know what’s even better?

The best thing my husband has done is to say that I inspired him to run!! This is huge. He actually ordered a pair of running shoes and intendeds to try the treadmill. Bam. Tiny T and I think things are just now getting good.

SOS t shoudler

Once again… Surround yourself with positive people, okay? Simmer in passion of all kinds. It matters. Whatever you’re doing, whatever you’re pursuing, seek out the leaders and trail blazers in that field and learn from them. Dive in. Try stuff. Try harder, do better, stop worrying about being embarrassed or looking fluffy in yoga pants. Just smile at the thought and get started.

Positive vibes are powerful. Accept them, internalize them, emit them.

Over and out.

“Never limit where running can take you.”
~Bart Yassow
XOXOXO

 

 

1 Comment
Filed Under: Oklahoma, running, thinky stuffTagged: Bart Yassow, Spirit of Surviuval

Hi! I'm Marie. Welcome to the Lazy W. xoxo

Hi! I’m Marie. This is the Lazy W.

A hobby farming, book reading, coffee drinking, romance having, miles running girl in Oklahoma. Soaking up the particular beauty of every day. Blogging on the side. Welcome to the Lazy W!

I Believe Strongly in the Power of Gratitude & Joy Seeking

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