Carpeing all the diems in semi-rural Oklahoma...xoxo
Carpeing all the diems in semi-rural Oklahoma...xoxo
Hello, and good Saturday morning to you! I am up extra early, caffienating and foam rolling before a little group run with friends in Midwest City. I have another running meet-up planned for early Sunday morning, too. Twice in one…
Hey friends, happy Motivation/ Marathon Monday! This week I have an on-topic book for you to consider: The Endurance Diet by Matt Fitzgerald. I’ve been lauding it on Facebook and Instagram for a few weeks, and my husband and friends…
Hello and Happy Motivation Monday! I would love for these Monday posts to be all about marathon prep, but since last we spoke on this topic things have changed. I am still running, just no longer training for any upcoming event.…
Happy Friday!! Lots to celebrate over here. Lots of good stuff to press again into our flesh so it becomes more a part of us. Yesterday I got to nourish my soul as much as my body by gobbling…
Hello, happy Monday! I am ready to get all over this new week ahead. Let’s recap training weeks four and five and talk about confidence. One of my favorite features of Kara Goucher’s half marathon plan is that she encourages…
Ask my husband to confirm this: The only thing more annoying than a super enthusiastic and focused runner is an enthusiastic but indecisive one. Specifically, and especially to a run-running spouse, it’s far easier to listen to a person drone on…