Carpeing all the diems in semi-rural Oklahoma...xoxo
Carpeing all the diems in semi-rural Oklahoma...xoxo
It’s Monday again and I am happily perched at the top of another marathon training week. Week 7 to be exact. We are approaching the halfway point. Last week was weird because I accidentally wrote on my planner the mileage…
Hello and welcome to another Marathon Monday! If you’re following along, this is the start of week 6 of training for the April race. I am happy to report that my mileage for the past few weeks has been right…
Hello and happy Monday! Happy brand new everything. I admit to totally loving the beginning of the week. The fresh slate, the abundance of pent up energy from a weekend of cuddling and eating spaghetti. The running schedule which is…
Happy New Year, and happy running! Is any new fitness program on your agenda this month, this year? If so, I hope it’s part of a gentle, realistic, healthful mindset for you, something that serves you well in many ways,…
I’m a little surprised. I’d been assuming that training for the 2015 Oklahoma City Memorial Marathon would start early January, just after the holiday revelry subsides, but no. I’m following the Hal Higdon “Intermediate I” program, which is 18 weeks long. Counting…