Lazy W Marie

Carpeing all the diems in semi-rural Oklahoma...xoxo

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lightning strikes again, running comfortably, clean hair, & a question

July 13, 2020

Another overnight storm, what? We did not see that one coming. The boys had been up for about an hour when I awoke to a wall-rattling chorus of rolling thunder. I rubbed open my eyes and was greeted by an extra dark upstairs hallway with strobe-light flashes of lightning. Gorgeous.

I love summer storms so much. I love the deep watering they provide, the drama, and the perfume. I especially love when they happen overnight, leaving us (and the gardens) free to soak up the heat during the day.

I am less enchanted by having our house and air conditioner struck repeatedly by such powerful bolts of lightning that electronics are ruined and mechanical apparatuses literally vaporized.

As I type this, Handsome and our electrician friend are outside making repairs. We are thankful that it is a repair we can make and that the lightning didn’t start a house fire.

This morning, to celebrate the dark skies and mild temperatures post storm, I ran seven slow, pain free miles with a nice low heart rate. This is more progress. I felt not so much as one tender Achilles or even a hint of aching feet, and my energy has stayed high all day. It feels like my body wants to run again, whereas for several weeks it was so scary or uncomfortable that I only did it here and there because I felt like I needed to, or in order to test my core strength. Now it’s a happy release again, and I am thrilled. I hope to gradually sprinkle in some short intervals and work up to a baby long run soon.

Crucial detail, if you are following along for the running injury saga: I was able to heal my body over a couple of months and regain all kinds of comfort and refreshed energy without changing running shoe style and without adding orthotics. Also I never took one one painkiller. I did trade my $1 Old Navy flip flops for more supportive flip flops from Amazon, which was a long time coming. I am only sharing this with you to say that some injuries are over-compensations and body imbalances, and we can do hundreds of things to cooperate with our bodies, rather than fight against them. Okay. That’s enough on that soapbox for today.

Related to both extravagant summertime living and running, today I washed my hair. Might not seem like a blog-worthy topic to you, but trust me. The more weird buildup you have of Sun-In, OFF bug spray, dry shampoo, mousse, chlorine, sweat, and who knows what from the farm, multiplied by how many days you wait to properly shampoo and condition your hair, equals the level of religious experience that cleaning event is. Oh my gosh. Nirvana. Valhalla. Heaven on a Monday afternoon.

Would you please feast your eyes on our baby boy now, compared to five years ago? I showed this to my husband and he asked me why would I try to break his heart?

sleepy Klaussen, 5 years apart

Here is the question, for my bibliophile friends! I love this multiple choice thought adventure. I have been daydreaming about each of the possibilities:

I choose #4 but love them all!

Okay, thank you yet again for checking in here! You guys are making this blogging streak so much fun. I love reading your comments below and in messages and social media.

Stay engaged with your life, whatever is happening. Keep focusing on and magnifying the beauty around you. Keep cultivating your relationships and let your joy grow and expand. It’s pure magic.

“Your religion is what you do with your solitude.”
~William Temple
XOXOXOXO

1 Comment
Filed Under: UncategorizedTagged: bibliophile, blogging streak, choose joy, gratitude, storm season, summertime

stress management, farm abundance, & the real vibrancy of love

July 12, 2020

Staycation Day Two: We reclaimed the whole point of being off work.

It almost never fails, that every time we anticipate a good relaxing stretch of days, something happens to jam up our chi. Sometimes it’s one huge crisis; other times it is the cumulative tide of smaller problems. I know this is universal. But this year, stress has been too damaging and joyful miracles too abundant for us to sit idly by and just allow the negative inertia to win. I mean, really, we should never allow it to win, right? But it happens. Stress is sneaky. But we are smarter and more resilient than everything that comes against us.

Ok, here’s the thing: Our air conditioning unit had some kind of catastrophic failure. Also, I skipped running some miles thinking that’s what my husband wanted (I was wrong), and it put me in a weird mood. Then he got chased by wasps. Three dumb things in a row, ok?

Happily, the burst open fly trap from last night is a distant memory, so the deck and pool area are no longer stinky. (And Little Lady Marigold has forgiven us wholesale, a fact she proved with an extra dramatic blaaaa-eeehhh at breakfast). But we are pretty accustomed to enjoying all the outdoor activities that cause heatstroke (swimming, gardening, playing in the car shop, chasing Klaus), if only so that we might retreat to the chilly, concrete-floored living room and watch a movie together. So we called a guy. We know a guy.

We called the guy then had an open, honest, lovely heart to heart conversation about not letting stress win and about transparent about what we need day to day, and we treated ourselves to lunch from Braum’s.

Now we wait.

My groom and I will soon have a cold house again.

So then we will go outside again, obviously. And he will promptly get chased by wasps. Again. You know how they say that the Universe continues to send you the same lesson repeatedly until you learn it? It’s more true than anything I know.

Mindset and intention matter.

The oregano and Rose of Sharon are especially magnetic to bumblebees. All day every day, the chubby, fuzzy creatures hover and dive noisily among the blossoms, reminding me that the garden is really theirs. The “High Biscuits,” as my girls used to call them, are stunning at the edge of the shade garden. Zinnia and okra seeds I planted a few days ago have already sprouted. I keep harvesting squash and tomatoes, fruits I could barely see a few hours before. The hens are happy to produce eggs, still, despite the heat.

It’s a thrilling time to live on a small farm.

Even the pond is full to it banks and wildly alive! Mama Goose and Johnny Cash, our two South African geese, swim gently like swans then run up the greenbelt of the middle field then feast on bugs in the garden then descend to swim again. They have wild visitors that include a blue heron and a small flock of white egrets. The horses take their fly spray contentedly, and the llamas are thankfully too relaxed to wage battle. Frogs, snakes, dragonflies, and spiders must number in the millions this year.

I love that our afternoons are too bone meltingly hot and humid to move quickly. The pace helps me see things.

This popped up in my Facebook memories from last summer:

Love is an actual cosmic power.
It is THE power.
Love overshadows everything else.
It’s not a flimsy, meek, gentle, water colored Victorian notion of hope for better days or a feeble turnaround.
Love is a loud, smiling, terrifying, throbbing neon bulldozer that, once unleashed, mows down every obstacle and razes mountains.

Love heals diseased relationships and connects people across oceans of separation, in unseen and truly mystical ways. Love provides for physical needs in ways that cannot be explained.
Love can be gentle, but it is never weak.
Love is the root of every good and beautiful thing, and it is the ultimate end of all difficulty too.
If you feel like love is just a lottery ticket, a slim chance at some kind of emotional or circumstantial lottery in life, try thinking more concretely. Think of Love as what encompasses EVERYTHING and ALL of your loved ones.
Trust all of that pulsing energy because it is just waiting to prove itself, for your sake.

Happy Sunday, friends!

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Filed Under: UncategorizedTagged: carpediem, choose joy, daily life, love, marriage, Oklahoma, staycation, stress management, summertime

nobody’s sad at hooters

July 10, 2020

Jess and I spent the morning together, handling some pretty heavy emotions and navigating startling black skies, shattered by webs of lightning. The weather came out of nowhere, like so many storms in her young life, and her sister’s.

Does anyone remember that wild hailstorm through which Joc and I once drove, on our way to Colorado? It descended out of nowhere, was violent and scary for a few minutes, then it ended just as suddenly. We had to look in the rear view mirror to confirm that we had, in fact, just seen it. There it was, behind us, and we kept driving. I will never forget it. It still reminds me how suddenly a life storm can come and go. How succinctly our traumas can be put behind us. Chapters close, and we move forward.

Back to this morning with Jess.

As our time together was winding down, we drove east across south Oklahoma City toward her house. I exited the highway, turned into a parking lot, and said, “I’m taking you somewhere.” My idea was to find a delicious treat at a really cute health food grocery store we both like, in lieu of eating brunch at a restaurant. (#covid)

The parking lot also fed into a Hooters restaurant. Jess very calmly said, “Oh you’re taking me to Hooters?”

I said, “Yes obviously. Nobody’s sad at Hooters.”

“Sounds perfect, let’s go!” Peals of laughter. Much more lightning. Even blacker, lower skies.

Brackish waters.

Was everyone in Oklahoma as surprised by today’s storm as we were? It built steadily then absolutely raged. We were braced for the Heat Dome of the Apocalypse, but instead, all of daybreak’s sticky blue atmosphere collapsed beneath black, woolly shelf clouds. We felt chilled. Even the biggest trees fell subject to straight line winds. Torrential rain, flash flood warnings, even one rumor of tornado conditions.

I can’t stop eating dried mango! Or pecan praline crumbs!

And if you could have any of the following iconic cars, which would you choose? I want the A-Team van, obviously. Fools pitied, and all.

Handsome is currently in the city for a few hours, then once he returns home we will begin our anniversary staycation!! Next week we will mark 19 years of wedded bliss and adventure. While it’s customary every summer for us to spend at least part of our anniversary week at the farm, doing our favorite staycation things, this is the first year that ten or so days “alone” will follow 118 days “alone,” ha! So more than ever I am taking a good honest look at how to be deliberate about quality time and relaxing together. The biggest difference of course will be that he won’t be spending the weekdays on Commish business.

I’m excited! We are definitely staying home, but somehow it feels like we are packing for a trip?!

This reminds me that I have been wanting to tell you guys about our game, “This Hotel…” It’s a way we encourage each other to more fully enjoy our home bound life. Rather than focus on the sometimes annoying facts of a relative quarantine, we try to magnify some of the hard work we do to keep things comfortable and happy, luxurious and fun for each other. Examples:

“This hotel has great coffee service. I love that they have it ready so early! Most place you have to wait until 6.”

“This hotel is so pet friendly, like really pet friendly!”

“This hotel has a really cute pool boy. I wonder if he gives massages…” : )

“This hotel’s nature walks and gardens and animal refuge are so relaxing, and we are so remote, it’s more private than I expected…totally worth the extra money.”

“This hotel has so many great snacks! I love that we don’t have to drive to town to find something. And I heard that they grow their own produce, and those eggs from breakfast were fresh.”

“This hotel has all the best movies, for FREE! And have you seen their free library? Any book you could ask for!”

“Ahhh this hotel has the best pillows. And so many extra blankets for when you turn down the air at night!”

“Did you see that on Tuesdays they have outdoor painting? And on the weekends they make s’mores and have storytelling around the bonfire? I think they have bicycles you can rent, too.”

“Free laundry service? This hotel is amazing!”

“I love the room service here. This hotel has great food. And And I love the boutique atmosphere. We can really be ourselves.”

You get the idea. It’s fun and silly but wildly effective. Try it! Staying home for weeks and weeks and weeks might have its challenges, but if you are diligent and imaginative about how you create and maintain your home, then, outside of actually experiencing a new city, home can far surpass any hotel. It just takes a little perspective shift and some silliness.

It’s now almost 2:30 p.m. The weather is calm. Our only storm damage is a toppled hammock. (#wewillrebuild)

Sadly, I have now eaten so much dried mango and so many bits of pecan praline that I must brush my teeth again. Wishing you the best Friday evening friends! Thanks for checking in.

Please remember that grief and joy can coexist
that you are strong
and that every thing is survivable.
XOXOXOXO

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Filed Under: UncategorizedTagged: bloggingstreak, carpediem, choose joy, daily life, daughters, grief, love, storms, summertime

daughter dreams, blackberries, & wellness habits

July 9, 2020

Last night I dreamt that Jocelyn came home. It was a happy, lighthearted dream. Bridget was with her, and everything felt natural and smooth. Fearless. Complete. It was so seamless with reality that waking up required a few minutes of unraveling. Sometimes when I have dreamed about the girls during a long separation, I am emotionally wrecked for a while, at least for the day. This time, all day today, I have felt a new kind of buoyancy. I believe in my bones that the right time is fast approaching for us to reunite in a meaningful way. As exciting as that is, I am in no hurry. I most of all want it to be right for her.

At one minute past 6 a.m., Klaus and I slipped outside to watch the morning take hold. Though cloudless at that hour, the sky was visibly dome like, its pastel spread dazzling and saturated with humidity. We launched into the front field, taking every curve of the new Enchanted Path. The mown-flat walkway was dewy, the ground both hard and spongy, yielding, the feathery native grasses as high as my shoulders now, begging to be touched. Wildflowers continue their bloom display, and I am ready to scatter more seeds.

The moon hung on the southwest corner of the farm, waning by almost a quarter on this 117th day of quarantine. It drew me over to the horses, who arrived yawning and snuffling for breakfast. They will need extra fly spray today.

The squash blossoms were already awake, riotous, trembling with dozens of industrious honeybees. No monster vegetables to harvest yet this morning, but having unburdened the vines this week, and having fed and watered them, we will find more soon.

We fed the front coop flock and collected seven heavy eggs, three of them so recently produced they were still hot to the touch. By the time we meandered back around the house to feed Romulus and his fleecy companion, Handsome had stepped outside. The workday was about to begin in earnest. Every bird, both wild and domestic, was roused and singing.

On my run a few hours later (mostly trails, very sweaty, supremely refreshing), I saw the local high school Cross Country team warming up. This always reminds me of Jocelyn and the one year she was able to run for McGuinness. She is such a talented runner, a natural athlete. I wonder if she knows that a big part of why I started running was to feel modestly connected to her during our longest separation.

Also on my run, I saw a middle aged woman (younger than me but not my much) and a teenaged boy. They had stopped running, both leaning over, hands on knees. I had the distinct impression of either a recent or an impending vomit event. I slipped an earbud out of my greasy right ear and asked the pair, because I couldn’t really tell who was suffering more, “Are you ok?” The woman answered with a weak but warm smile, “We’re just having a pep talk.” We nodded briefly at each other, and I ran on. I wondered actively for the next 3 miles who was giving and who was receiving said pep talk. Mostly I was happy they had each other. My own pep talks are always just between me and myself and it can make me feel crazy.

This big bowl of sweet, ripe, perfect black berries is poised and ready for either a cobbler or a syrup recipe or maybe some jelly. What would you do with them? I am amazed by the productivity of my two little vines this year. And I eat them constantly while gardening! This is just what actually made it to the fridge.

I have been thinking lots about a “Wellness Toolbox” concept, and I hope that soon you will join me in a long conversation about that. Today, though, in case you need it, I want to share a list of fundamentals offered by Steve Magness, author of both Peak Performance (which I have purchased but not yet read) and The Passion Paradox, which I devoured this past winter alongside Atomic Habits (different author). Magness imparts some very adaptable wisdom that has been especially useful to me during this weird and shifting pandemic season. Here are notes from my journal:

Take what you want, leave what you don’t. But I believe that most of us can benefit from these fundamental habits, no matter what the unknowns are:

  1. Focus on what you can control.
  2. Move your body regularly.
  3. Spend time in nature.
  4. Lower expectations.
  5. Create a routine.
  6. Practice optimism grounded in reality.
  7. Mood follows action.

Friends, thank you for your tomato recipe ideas yesterday! I shared a few pounds of especially pretty ones with our new neighbors, and I am excited to dive into some for our own pleasure, too.

Happy Thursday night!!

I want to remain all my life
a devout lover of reality
while seeking Spirit
XOXOXOXO

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Filed Under: UncategorizedTagged: choose joy, covid19, daily life, dreams, gardening, gratitude, jocelyn, love, quarantine, summertime, wellness

the rice story, tomato abundance, & lil lady marigold

July 8, 2020

Wednesday evening already? How has your work week been so far? Ours has been various and roller-coastery, which has become the norm, of course. But our main gig is counting blessings. They are multiplying hourly.

Mid-morning today I enjoyed a short run at the lake and listened to Bob Goff’s podcast. In the midst of encouraging his listeners to Dream Big and to see ourselves as citizens of the world, he shared a story about a church experience in India. At the front of the room the pastor had displayed two large jars holding rice. Apparently the members were accustomed to either taking one handful of rice (enough for a day’s eating) or leave the same amount. It was always a one-handful transaction. Giving or receiving, one little bit at a time. Whether you need a little bit or have excess to share.

Starting right where we are. One effort at a time, releasing some of the pressure to build an empire, even an altruistic one, overnight. It has been echoing in my heart all day.

And how’s this for another expression of dreaming big? A few sentences from Cold Mountain again:

“But, too, she had long since grown impatient with Adam and Hetty and the rest and would have quit the book but for the fact that she had paid so much for it. She wished all the people of the story to be more expansive, not so cramped by circumstance. What they needed was more scope, greater range. Go to the Indes, she directed them. Or the Andes.”

Tomatoes just jump into my arms when I walk past the garden! How would you use these in your kitchen? Ahhh the colors. The flavors. And every one of them has such incredible texture. Zero mush here, sir. No weird watery grocery store tomatoes, ok, because these are summertime garden fresh heirloom tomatoes. The bright yellow ones are actually called Lemon Boy, and they are already ripe at this color. I am craving a Parmesan-and-pastry tomato pie, maybe fried green tomatoes soon, too. Handsome and Jessica have both promised to play around with making salsa. Cannot wait. What else??

I sowed a few packages of seeds today, where those old squash vines had failed: okra, zinnias, and beets. No worries about that small loss, though, because dozens of other squash vines are still thriving and producing food. I harvested a 56-ounce zuchinni today! That is three and a half pounds! Most of the raised beds got a good dose of compost plus deep watering. The sunflowers should be opening any second now. The moon is waning.

Little Lady Marigold watches me all day. She moves around her sectioned off shady yard and just stares and head butts the air and occasionally bleats, gently. I asked her today if she wanted to swim in the pool with us. She ran away.

Are you reading anything you’d like to recommend? Specifically, do you have any daily devotionals on your radar, that are good and nourishing? I am in that market.

Happy Wednesday night, friends. Over the next few days I have a book review, a recipe, and some other fun stuff to share. Take care.

Cheers to being more expansive
XOXOXOXO

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Filed Under: UncategorizedTagged: abundance, choose joy, gardening, gratitude, quarantine, summertime

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Hi! I'm Marie. Welcome to the Lazy W. xoxo

Hi! I’m Marie. This is the Lazy W.

A hobby farming, book reading, coffee drinking, romance having, miles running girl in Oklahoma. Soaking up the particular beauty of every day. Blogging on the side. Welcome to the Lazy W!

I Believe Strongly in the Power of Gratitude & Joy Seeking

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