Lazy W Marie

Carpeing all the diems in semi-rural Oklahoma...xoxo

You are here: Home / Archives for carpe diem

friday 5: favorites this week & random photos

001 Fave Music: Lately I have been happily immersed in a deep, cleansing catalog of Halsey’s voice and all that watery, rhythmic music she offers. Her stuff is all at once abrasive and soothing of the injury she inflicts, ha. Halsey reminds me of Jocelyn for this quality and also because it was on a trip to Colorado that my beautiful firstborn first introduced me to this artist. Really talented, really beautiful, achingly sweet and angry. Enigmatic in the best feminine ways. It has been perfect music for these rainy days lately when I am indoors cleaning, cooking, and ironing. Have you heard her version of Walk the Line? Love it.

002 Fave Eats & Drinks: Refrigerator-pickled garden vegetables, Tex-Mex style. Especially if they can be eaten with a generous helping of my friend Kellie’s homemade guacamole. Oh man, so good. I am also loving deluxe mixed nuts and shredded balsamic chicken thighs (not breasts), in other words FATS as per my monthly cravings, ha. And plain iced tea is my favorite drink right now. Last weekend, at two consecutive events, we were served really strong, deliciously fresh iced tea, which I hadn’t had in months, so this week I have kept a gallon of it brewed in the fridge. Unsweetened, it has been a nice switch from diet soda.

003 Fave Fitness: Strength!! After a few months of slowly incorporating more “strength” days and gradually edging out miles here and there, I am really loving a very different routine. How different? Well, a of today, I have only logged 18 miles all week, which is how much I would normally get by Tuesday, easy. Yet I feel leaner and more energetic, crazy! My daily/weekly workouts are now pretty centered on weighted circuits, with cardio and running interspersed as I have time or the craving. This is a huge learning curve for me, and kind of an addiction-breaker, but for now I love it. This routine saves time, because I have a gym here in the barn, eliminating the need to drive to a trail or paved park sidewalk six days per week. I am liking the slow (and sustainable) body composition changes, too. Runner up for fave fitness: Lots of marathon inspiration from friends. I plan on starting a new training cycle in late July, for a fall race. I am VERY excited to see how these weeks of strength and fat loss help with that! In the mean time, I am still watching my friends crush goals left and right. Lots of inspiration, not a drop of envy. That feels great.

004 Fave Emotions: I am deeply thankful for a sense of truce with old enemies, people with whom I have had friction, even deep injury, in the past. God has laid a blanket of peace over so many old battle grounds, and I am more thankful than I can express. Another favorite emotion this week has been joy. Day after day, no matter the circumstances, Love has been uprooting anger and worry and allowing joy to bubble up instead. It comes quite unbidden at times, other times with some effort. But it is all delicious, and I am better at everything because of it. More, please.

005 Fave Reading: Tara Westover’s Educated has me captivated. I missed an entire day of reading this week while we were pretty glued to the weather channels (no tornadoes though, thankfully), and by evening I was in a panic to grab at least a few pages. She is eloquent, expressive of both physical and emotional landscapes, and her story overall is relatable and astonishing. A couple of smart friends are reading this along with me, and I cannot wait to discuss.

Now 5 random photos!

spring garden veggies
?

I hope you can take a few minutes to soak up the best of this past week, whatever is happening in your world. May the weather be kind (we feel so fortunate at the Lazy W this week, whew!). May your enemies be at peace with you. May your health and sense of abundance overflow! And I hope your upcoming weekend is all you need it to be. Thanks for checking in!

“No I won’t smile
but I’ll show you my teeth.”
~Halsey
XOXOXO

thursday thoughts (ramblings, whatever)

Nearly halfway through March (my favorite month) and fast approaching the Spring Equinox (coupled with a full moon!), my sentences are forming with an extra dose of Adam Sandler’s Excited Southerner. If I can get through this blog post with decent spelling and at least the fragrance of a coherent message, I will consider it a win. A big one. I hope you will too.

The thing is, the gardens are happening. They are mostly indoors still, on grow trays and beneath heavy all-day mists and grow lights, but a few bits of chlorophyll have found their way to the actual beds. And I can scarcely catch my breath sometimes.

Have you ever wondered whether Eminem and Eckart Tolle are the same person? Have you considered this possibility? Have you ever seen these men in the same place, at the same time? That’s what I thought. Lose Yourself and The Power of Now and all. Okay. I spent four and a half miles analyzing their similarities the other day, and I can debate this.

I am particularly fond of the following spontaneous breakfast. Among so many great meals recently, this one was a winner:

Kodiak waffle, crunchy peanut butter, habanero jelly. YES.

Our llama was screaming the other night. Screaming the way only llamas can, in that trilling, other-worldly, toxic-femininity tone that he has even though he’s a very territorial boy and only a wee bit toxic. Our neighbors heard the screaming and thought we were in distress. They messaged us with such sweet concern. We laughed so hard. The reason Meh was screaming, in case you need to know, was probably the 65 mph wind gusts for which he was holding the horses responsible. He is a loving creature but not a rational one.

Do you know the difference between a farm kitchen’s “chicken bowl” and the “garden compost” bucket? Do you care to know?

Our baby chicks and ducklings are growing like I have never seen before. Rick Astlee (not pictured, but I promise you ok) is especially monstrous. They empty their multiple food and water jars three to four times per day. And they are really loving human cuddles. Pacino (also not pictured), most of the time, is fine with it all. Their constant gentle “peep-peep-peeping” sounds enough like his long-established kissing sound that he probably thinks they are asking for kisses. He asks them, do they wanna wanna wanna kiss, and they peep again. So it’s symbiotic.

This is Muddles, my parents’ adorbs dog. She is the sweetest but I am ever so slightly worried that my Dad loves her more than me. It’s fine. It’s fine, right? I lived here first, Muddles. You weren’t even born yet when I lived here.

Have you watched any of the Netflix special One Strange Rock yet? Oh man. It is so fascinating, so soothing to listen to, and what truly breathtaking photography. We binged it recently and cannot recommend it highly enough. The overview effect as shared by all the astronauts is exactly what we needed to adjust our perspective and feel a wide, heavy quilt of connectedness. Perfect.

Savory Spice Shop on Western wins again!! I popped in for a couple of refills and to greedily accept my birthday freebie, and the nice ladies suggested this Bohemian Forest spice. Delicious! I added it to half of a roasted sweet potato and some asparagus, and I slow roasted some chicken breasts with it too. So nice and earthy and herbal. Yum. Also, it’s sourdough time again! That’s the jar in the background there. It is almost ready and the weekends are about to get really satisfying.

Ok. How was my grammar? Spelling? General coherence? I had to take lots of deep breaths. The sun is down now and we are one day closer to the weekend, to the new season, to more LIFE. Thank you so much for checking in!!

“Focus is the new IQ.”
(Dammit.)
XOXOXOXO

humpday headlines

Hello and happy Wednesday!! Life at the W is clicking right long, and I have a handful of thoughts to share in case you are cuddled up and in the mood to read. This blog post will be like my favorite outfits: Nothing matches, but it all feels right.

001 My friend Christina at Little Sprouts Learning is a genius. This past week she shared a natural solution for repelling the dreaded squash bugs: white radishes! Also this week I was reminded that starting a squash crop earlier than usual can give the vines a jump on their enemies’ life cycles. This strategy is simple, and it could give a bigger overall yield for the summer; we just have to have some late frost protection plans in our back pockets.

squash bugs… the bane of my garden existence… (2014)

002 Next week is Mardi Gras, and depending on how social plans shake out I might bake our King Cake this weekend. Rather than pull ideas from the internet, I decided to lean comfortably on a recipe from a little book I snagged a few years ago in the actual French Quarter, at my favorite used book store. King Cake is lot more like a yeast bread than cake, which means it might scratch this sourdough craving I can’t kick. Also? I am a lot better at baking bread than cake, as the following photo demonstrates:

003 Is it watermelon season yet? If not, can everyone please stop posting watermelon photos online? And can the grocery stores please stop selling cubes of the red fruit in plastic boxes for one million dollars, even though they probably taste like chewy tap water? Ok cool. On a happier note, I have ordered some fancy watermelon seeds for a new patch this year, wahoo!!

3 cheers for free shipping!

004 I want you to come see some improvements we are making to the farm! One visual treat is the east exterior side of the big barn, the side you see just as you pull your car up and around the gravel driveway:

It’s a happy work in progress, and I love it! The mural, hand painted by my favorite white collar-hobby farming-renaissance man, has been here a while, but we recently added that red “W” up top and have started rearranging a collection of miscellaneous signs, hubcaps, and license plates. Soon, those two plastic trough planters will be overflowing with sunflowers, cosmos, and maybe hollyhocks and trailing SPV, and the ground below will be crawling with fruit. This is where I’ll grow watermelons and a pumpkin patch this year. My thinking is that, compared to the front field, this area between the house and the horses gets a lot more daily foot traffic, so the deer are less likely to sneak in and rob us and I am less likely to forget to do the weeding and watering. Bam.

005 My husband started a Keto diet on January second, and I have a lot of feelings about it, ha. Since March is “National Nutrition Month,” I will save my thoughts for a post then. Until then, light a candle for me. (I am kidding, it’s fine. But seriously. Send haaaaalllp.)

006 Unrelated, or perhaps very related, I have continued on the fitness path of trading lots of miles each week for lifting (baby) weights), and I feel surprisingly great. It’s funny how you have to convince yourself that running less is totally allowed. I am ever so slowly shedding some fat and feeling stronger and leaner, head to toe. What’s even more exciting is that my aerobic fitness is improving, too. I grab faster intervals when I decide to, run more consistent tempo workouts, and finish virtually every run with energy to spare. Zero plantar pain and better endurance, both very good side effects. The slow, slight fat loss is just a bonus so far. I attribute healthier, happier feet to building stronger hips and lower abs. This makes all the difference to mileage goals, for me: Should I eventually commit to a marathon, I could not increase volume much with blistered heels and and screaming plantar. So, for the foreseeable future, baby weights a few times per week will stay in rotation with those glorious, refreshing miles. This has all been really good mental conditioning, too, this constant sense of missing out on how all my running friends are preparing. (Boston and OKC races are right around the corner!)

007 Winter is making a few unwelcome encores around here, but it’s still February, after all, and even an early spring should not be expected until sometime in March. We consciously grab hold of and enjoy every warm, gorgeous afternoon with which we are gifted, and we try to make really good use of the cold, grey days in between, complaining as little as our worn out, heat-loving spirits will allow. Soon enough, as last weekend demonstrated, we will be outside working so long and so exhaustively that this hibernation season will seem far off again and quite foreign. (February always seems so bizarre while we are in it and so far away once we escape. And it’s so short! Weird.) Oh, and how’s this for God having a sense of humor? This morning as we listened to another bitter cold weather forecast and tried to guess its duration, I flipped open my devotional and read this scripture from Acts 1:7, “It is not for you to know the times or the seasons, which the Father hath put in His own power.” Ha! OK, ok, I get it. We can do zero to affect the weather, and there are greater things at play here. So we might as well just smile and make the most of it!

008 It’s Pisces season, okay? Spring is just so close. Let’s embrace a little magic and fluidity, and let’s welcome our intuition to the fling. What fling? The spring fling, of course.

Despite all the intensity of Pisces season, it’s also one of the most romantic and glamorous times of the year.

mindbodygreen

009 Please go read my friend Katie’s blog update on her garden. She and her husband work together in their Oklahoma City backyard to cultivate a space for flowers, culinary wealth, artwork, chickens and fresh eggs, grandchildren, and gobs of romance. They sound a lot like us, minus the grandchildren, ha! And we hope to accept their sweet dinner invitation soon!

010 What if the entire shade garden could be a spacious, concentric salad garden? All lettuces and kales, radishes, maybe some peas and… What else? Nasturtiums? Pansies? Cabbage! I want lots of food here to mix with the perennial coral bells, azaleas, and hydrangeas. The last couple of summers I accidentally grew too many tall sun lovers near the edge, so they not only visually blocked most of the expanse; they also leaned over dramatically to find the light. It was fun for a while, but it made mowing weird. And it eventually was just… confusing.

011 Have you read the Eckhart Tolle book, The Power of Now? My sister Ang recommended it to me, and I crave some discussion. So good. And much needed in my life. Thanks lady!!

That is it for my headline collection today, unless perhaps you are into discussing pregnancy scares for women in their mid forties? No? Ok, carry on. Have the loveliest evening possible! And don’t hate the cold too much. It really is almost over. Remember we are counting it all joy!! All of it!

“Even when the sky is heavily overcast,
the sun hasn’t disappeared.
It’s still there on the other side of the clouds.”
~Eckhart Tolle
XOXOXOXO