Carpeing all the diems in semi-rural Oklahoma...xoxo
Carpeing all the diems in semi-rural Oklahoma...xoxo
Hey friends! As I jam out a quick little running update, I see an email sitting half-read that reminds me the OKC Memorial is only 100 days away. Well, less than that now, because that email has probably been languishing since…
Hopefully I am not alone in these untruths. Let me know, okay? Also- Happy Friday! What do you have planned? Lie #1: The Grocery Store I will just run in for five minutes. All we need is coffee, spinach, and…
Hey friends, how goes your health and fitness goal seeking? I sure hope you are feeling strong and positive and loved. All of that is more important than whether you’ve lost any pounds or shaved off any minutes yet. I…
Happy Literary Saturday, friends! On this first such installment of 2016 I have a brief book review to share as well as a small collection of internet offerings from this past week. Hopefully you groove some of it. As always…
The first week of January is either famous or infamous for being the High Holiday for Fitness worshipers. I don’t mind. Good intentions have a bad reputation, really. Let’s celebrate all the ways we silly humans find to display them. I…
The last day of the calendar year. And what a year it has been at the farm! Good, bad, ugly, thrilling, beautiful, merciful, scary, romantic, progressive, all of it. Mostly, things at the W are just plain amazing. I count among…