Lazy W Marie

Carpeing all the diems in semi-rural Oklahoma...xoxo

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tuesday as winter throws its final tantrum

As I sit down for a few minutes to write this, we are bracing for one final cold snap, a late one by some measures but also weather that is completely on par with… (gestures widely to the entire past year). The overnight low in much of Oklahoma will likely flirt with 32 degrees for an hour or so, which is enough to trigger damaging frost. So I am happy to have not yet planted any tender tropicals. Today I spent a few hours moving soft, sweet smelling compost in gentle heaps and pillows to all the roses and brassica vegetables, plus the few cannas that have broken ground already. Fingers crossed for all my hydrangeas and viburnum; they are way to big to cover without letting the cloth touch the foliage. Nothing has bloomed yet, only leafed out, so that seems good.

Both yesterday and today while flipping and moving compost, I spied a baby snake. It is a silvery grey thing, narrow and shiny, fast as lightning. Had I not seen its tapered tail I might have guessed it to be an overfed earthworm. This is the time of year for both fat earthworms and skinny snakes. And they are both likely to be found in the compost.

The compost heap also produced a trio of humble, cheerful little squash plants, a wonderful surprise. I lifted them out of the fertile ground, along with some of that magical black stuff, and potted them up for transplanting soon into the proper garden. They will have a head start on all the other squash plants and maybe thereby escape the scourge whose name we dare not speak.

These are probably spaghetti squashes, based on the giant petrified skin I found nearby.

The strawberries I have been growing just for fun in small pots are, to my surprise, actually growing. And ripening! Look at this sweet pink baby.

About 2 dozen of these are growing in pots. Should I leave them, or put the in a garden bed?

Klaus kept me company all day while I moved compost and pulled wild greens for the chickens. We now have four big raised beds clean and fed in advance of planting this weekend. He played hard with Meh and Little Lady Marigold, then he came inside with me, visibly exhausted. He napped hard for about twenty minutes while I ate lunch and caught up on messages. Then we went upstairs to the Apartment to do the ironing. As I got started, he perched himself dramatically on the guest bed there and gave me the most pitiful face. Clearly, he had rested plenty and wanted to be back outside with his brother Meh. Or, and this is a legitimate possibility, he wanted Meh to come inside with us and play babies in the Apartment.

Can you see Meh far in the distance?

We are having soup tonight at the Lazy W, a cozy dinner to thaw our bodies, round out a hard working day, and embrace what will hopefully be the end of very cold weather for a very long time. I feel my heart thawing in so many ways, too. I feel the loosening of this vice grip of worry for our kids, and I feel the swell of peace and the energy of joyful work. All of it flowing.

“Well being is the only stream that flows.”
~Abraham Hicks
XOXOXO

“We are a Team!”

For many families, the timing of Pandemic could not have been worse; but for Trisha and her husband Brad, and their two perfect little ones, it came both when they could handle it and when they could use it to galvanize their union. I so enjoyed talking to her, hearing how she navigated the rough waters and came out plenty wet and shaken but definitely stronger. Enjoy!

In mid-February, 2020, Trisha Whitley was already “married to the news” to stay apprised of political happenings, when reports of the novel corona virus began filtering in. She understood it then as mostly a problem in China and remembers having unsettling feelings for that population, thinking compassionately, “…they’re gonna be in masks again.”

Gradually, she noticed the infection reports moving from China to Italy, to the United Kingdom, then to New York, and finally to Seattle. She just hadn’t imagined the virus would land here, in the United States.

Together with her husband Brad and their two young children, Avery and Scout, Trisha spent the first weekend in March, 2020, enjoying normal family activities. They attended an outdoor birthday party, explored an antique sale at the old Crossroads Mall, watched the skies for spring weather, and more. Right after that, everything changed. At their daughter Avery’s preschool parent-teacher conference, the teacher hinted about something big coming, maybe big changes for the school. The virus had hit Oklahoma, and shut downs were imminent.

Brad and Trisha stood face to face in their colorful, open floor plan kitchen and had a quiet, serious discussion about what to do next. Trisha’s maternal instincts were to “feed and protect the kids” and keep everything “as normal as possible.” Brad agreed. The Whitleys’ marital operating standard is always absolute teamwork, and the bizarre stressors of pandemic, even at this early stage, only served to reinforce that dynamic.

Their first order of business was shopping. Brad found a painter’s N-95 mask in his workshop, which Trisha wore to a nearby Crest grocery store to buy necessities. She remembers sitting in her car before entering, her petite body shaking as she fought a swelling wave of anxiety. Less than a quarter of the people inside were wearing masks, and it was crowded in a way she had never seen before. Chaotic. A long line of people wrapped around the entire width and back length of the store, waiting to check out. She turned one corner to walk down the soup aisle and let out “an audible laugh-cry” at the sight of an empty shelf where the ramen noodles should have been. She knew that people nearby heard her emotional response. The gaping vacancy in the middle of a place of such normal abundance was more than just startling; it scared her. That store still had milk available, but it was being rationed.

Then she began to notice unkindness between strangers instead of the usual neighborly, Oklahoma behavior. People were actually showing hatred toward the elderly in the crowd, and the overall vibe inside the store was something she had never felt before. She gathered the food and bottled water she needed for her family and got home as quickly as possible.

As that surreal shopping experience sunk into her bones, Trisha felt disappointed in herself for not stopping to help strangers, especially the elderly; but at the same time she was unapologetic for being laser focused on a mission to provide for her own children. As she and I would discuss in so many ways during this long conversation, “Kids change everything.” Also, this was the beginning of a long, strenuous tug of war in her tender heart, between concern for others’ needs and that deep, immovable parental love. She described herself as being “divided in half, talking in my head a lot so as to not freak out in front of the kids, and keeping the kids happy and fed.”

Once extra food and water were acquired (they already had plenty of TP, which was good because the store was already sold out by then), the Whitleys settled in for an especially home-centered Spring Break. Brad had already planned to be home with the family for their week away from preschool (a tradition they started when Avery was born). They counted this as a blessing and dovetailed the family time into him working remote for several months, past when many of his colleagues returned to their offices downtown. Protecting each other and their children from exposure to the virus was paramount, and together they found myriad ways to thrive at home.

In fact, thriving and teamwork were their guideposts. Having Avery and Scout to protect and provide for made everything scarier, more intense; but having them to love and entertain also made it both easier and more necessary to focus on the moment. Trisha loves being a Mom and discovered more and more ways to feed their joy daily.

A word about the timing of life: The Whitleys moved to their rural property in 2018 and built their dream home. They put down roots easily, and their sweet, young family of four began to breathe deeply. They spread out and luxuriated into the spaciousness and freedom of country life, just about a year and a half before pandemic gained momentum. This particular blessing is not lost on them. Trisha reflected on how natural it was for the kids to be outside, in their familiar setting, just enjoying their life in every season and in all weather. They aren’t missing much, as young as they are. The extra classes out in the world, like swimming and music, can resume in time. Brad and Trisha feel good on the land, too, sometimes chatting with neighbors from a safe distance, once hosting an outdoor family gathering, but mostly appreciating the space and safety of “home base.”

I asked for details about their daily life in pandemic. I know Trisha to be a great home cook, so I was excited to hear what her stress snack was (I was secretly rooting for tortilla chips because she makes a killer hot salsa). She answered honestly, “Marie, you know what? It was wine. We drank stress wine.” Haha! Beyond that, she actually talked about survival food, not stress food. I was confused. She explained:

For a stretch of time early in pandemic, thoughts of sheer survival and the possibility of being holed up at home for an extended period of time had them thinking of eating more efficiently, less decadently (wine notwithstanding). They settled on a food that was shelf stable and hit big energy needs in a small dose: Taquitos. I kid you not. She bought a huge box of them. The kids ate normal, balanced, kid-friendly meals including frozen vegetables, but Brad and Trisha got in touch with their true survivor warrior selves by subsisting for a while on Taquitos, cans of albacore tuna, and Kraft macaroni and cheese. This strategy eliminated worries over what fresh produce may or may not have been available at the store, and it eliminated unnecessary trips to the store, too. I love it.

Trisha and Brad’s pandemic survival food strategy might sound unconventional, but it’s a great reminder that when it comes to food, flexibility can be a lifesaver. And as much as they relied on simple, long-lasting snacks like Taquitos and tuna, wine still found its place in their routine—particularly during moments when they just needed to unwind. There was something deeply comforting about cracking open a bottle at the end of a long day of uncertainty. In fact, they quickly learned the joys of exploring new wine options online, discovering the ease of having their favorites delivered right to their door. WineOnline.ca became a reliable go-to for their wine needs, providing them with an endless selection of bottles to suit any mood or occasion. When your grocery trips are limited and you’re just trying to get through another day of isolation, having access to quality wine without leaving home became a small luxury they could appreciate.

She also took advantage of offerings from the Oklahoma City restaurant Whiskey Cake. During shut downs, they marketed a clever survival kit which consisted of eggs, cheese, butter, milk, steak, chicken, and bread. Trisha called it “a lifesaver!”

Daily life with a preschooler and her younger brother was full and fun. I could tell Trisha loved diving in and making the most of this unusual chapter, treating it like a true accepting gratefully the gift of extra time with her children at a tender age. And she had lots to say about distance learning, declaring with maternal authority that “Pre-K does not need six hours of instruction/” But she does acknowledge that they thrive on flexible routine, so she crafted a beautiful one, taking cues from the instructors Avery had loved at swimming, music, and other fun classes.

During the distance learning months, their morning started with breakfast and some kind of movement. That was usually followed by a learning activity Trisha had planned, then some reading aloud, and Avery’s virtual class for the day. Then they either played outside or logged onto an online “Cosmic Kids” yoga class and finished the day by Noon. This left plenty of time for them to simply be a young family. It also helped them feel steady and kept the kids on enough of a rhythm to be ready for school once it started again. “As normal as possible” was another of her good and useful mantras.

Parental entertainment was boiled down to great television like Ozark, You, and Schitt’s Creek. She also read more books this past year than ever before, something that makes her proud. She highly recommends This is How It Always Is. Sometimes, after the kids were asleep, Brad and Trisha would steal outside and burn pinion wood in their chimenea for a quiet date night alone.

Trisha gushed so sweetly about her husband and how proud and thankful she has felt all year, that he stepped readily into the role of “ultimate protector.” She said so many times, in the midst of a variety of beautiful stories, “He has been my rock.” And she described how the stress and necessity of pandemic living just reinforced everything they were already doing. They discuss everything together, work deliberately as a team, and support each other no matter what comes their way. They share parenting duties and allow for the ebb and flow of energy. I loved hearing that the collaboration was natural and healthy for them, but I was not surprised. My husband and I have been lucky to call them friends for several years now, and we and feel the strength of their union glowing off of them, like a safe, steady heat. Unquenchable.

Relating to loved ones in the outside world was a lot more complicated than maintaining a good environment at home, no matter how careful everyone tried to be. Brad and Trisha’s determination to maintain social distance invited some quiet conflict with extended family, and it made for some complex holiday and special event choices. From Thanksgiving to birthdays and even Trisha’s youngest sister’s wedding, the decision to attend or decline was never taken lightly. She shared with me that although they did find ways to participate in her sister’s wedding, she is still to this day worried that she “wasn’t there for her one hundred percent.”

In July, Brad’s much loved and young cousin Scott died tragically (unrelated to covid). Brad and Trisha were devastated to not travel to attend the funeral and grieve with family. That is something covid took that cannot be replaced.

Throughout our conversation, Trisha revealed a depth of love for everyone in her very full life. The residual conflict obviously still makes her ache. But she is steadfast in the choices they have made to keep their family unit safe and healthy.

We talked more about the booming infection rates and the fluctuating social dynamics this past long year. All spring, the Whitleys’ efforts to stay safe paid off. Trisha even admits to feeling a bit of pride for having avoided the virus. Then summertime hit, and covid spread rampantly through her extended family. One person after another contracted it, including her parents who very much and understandably wanted to be around their grandchildren, her brother in law who is a small town firefighter and works in unavoidably close contact with others, also both of her sisters, one of whom is a school teacher and the other who was pregnant at the time (both she and the baby are ok). It was a long, tense, scary summer; but thankfully nobody’s symptoms were bad enough to require hospitalization. Some of the family still has lingering side effects, but overall they are doing well and counting their blessings.

In broader social circles and society at large, Trisha watched the spreading darkness and hate speech, the oiliness of fear and hatred seeping everywhere. She wonders, looking both back and forward, about misinformation and poor leadership, the misconceptions we might have about herd immunity, and what is next for our country. We talked about some of this but did not discover any magic answers. It’s all more of that ever present weight and worry. “How could we have done better?” she said, “Have we learned our lesson?” Excellent questions.

Brad and Trisha decided early on to not fill their kids with fear of the virus but just instill a healthy respect for germs and teach them to avoid hugging others. They watched kid-geared educational videos on germs. Convincing other people to avoid hugging their kids was the hard part. (Those two are scrumptious!) Also, their household chose to refer to covid as “the Germ” in a casual, matter of fact way, so as to not create a huge looming covid monster in the world. It is just a germ to avoid, that’s all.

The winter holiday season was extraordinarily difficult for her extended family. Thanksgiving is especially sacred to everyone, and celebrating apart from each other was hard. “Life is so fragile,” Trisha said sadly. And I know she meant not just the flesh and blood of bodily life but also the spirit of bonds and relationships. At the end of the day, though, mortality was the foremost concern. Trading special gatherings for health and safety made for one excruciating choice after another. The guilt of isolating themselves is still heavy.

When the vaccine was first approved, Trisha was among the earliest offered her first dose, thanks to her up to date license to practice as a dental hygienist. She battled more guilt and inner conflict about accepting the vaccine when so many others needed it, but eventually she relented and today is fully vaccinated. To be clear, her hesitation was never about trusting the medicine itself; she knew the technology existed to thoroughly and safely green light the vaccine. She has full trust in the scientific process and the community that keeps it moving. Trisha spoke with awe and reverence, saying, “I find it humbling,” about the work being done behind closed doors, to keep the world safe. “Those people love their job so much!”

Both kids are back to school now, and Brad is back at the office. They all continue to take precautions but also live life fully on their land. One of the best gifts pandemic has afforded Trisha has been extra time to research her own gardening methods, and she is elbow deep in top soil, wildflower seeds, and young peppers, painting gorgeous murals, and making memories with her babies.

Sweet Scout turns four this April. His doting parents are gently brainstorming a way to celebrate with loved ones, maybe something outdoors at a safe distance. Surely they will make the right call. After a year of so many weighty decisions and so much navigating of complex people dynamics and health concerns, the Whitleys’ rock solid teamwork will no doubt rise to the occasion. (I just wonder if they will serve wine and Taquitos.)

“Dig deep in your heart and find love,” my beautiful friend pleads with the world, “Use that.”

XOXOXOXO

a carpenter, an accountant, and a basketball fan walk into a bar

This pandemic interview is with my youngest brother and our parents. Please give a warm welcome to three of the most beloved people in my life!

Thanksgiving 2020 xoxo

The novel corona virus was still a distant concern for Oklahoma in late 2019, as Joe and Alison Dunaway announced to their five adult children a hope to sell their house and downsize. It is a lovely, sturdy, memory-filled, brick two-story on 41st street in northwest Oklahoma City, so why would they leave it?

I’m not saying that’s what started the pandemic. Just floating theories here.

Still, facts is facts: In early March that next spring much of the family, including some grand children, gathered to help with garage demolition, one of the many improvements they wanted to make before listing the property. We had a big family cookout and laughed and played tug o war and even let Dad win at that. Nobody cried openly about abandoning our childhood home. We were on our best behavior, is what I’m saying. But they still wanted to sell.

Within a week, the shut downs happened. And one year later, they still live there, soooo… (author shrugs knowingly)

“It’s not a punishment, it’s a consequence.” ~My mom, about literally everything that felt very much like a punishment when I was little.

Now for their actual pandemic story, and my little brother’s too. They all three visited the farm on the evening of my birthday a few weeks ago and indulged my curiosity. We were eating dinner as I took notes, and it was fun and enlightening. I had no idea my family members were such fully formed human beings:

John Philip Dunaway, supposedly 35 years old, is Joe and Alison’s youngest child and an avid sports fan. Kobe Bryant’s tragic death on January 26, 2020, became a landmark in Phil’s mind, kind of a timeline milestone to which all other headlines became relative. He doesn’t remember worrying about the novel corona virus before that, but he does remember noticing when news of the health scare began to eclipse Bryant’s passing. It felt “surreal” he said. He also remembers the evacuation of the OKC Thunder basketball game on March 12, 2020.

Dad’s attention was grabbed with a twist of skepticism at first. He remembers thinking of the local government, “What do they know that we don’t?”

Mom works for an accounting firm who services mostly trucking companies, so this year of record setting shipping has kept them busy right from the beginning. She has seen in brand new ways, through the invoicing side of operations, how integral truckers are to the smooth functioning of our society.

Her employer acted swiftly that first half of March, 2020, to get everyone working from home. Mom told is about the day they announced it. She used a rolling office chair to cart her own equipment and office supplies to her car then, once home, set it up on her own. The instructions she was given could be summed up as, “Wherever it plugs in, that’s where it works,” and it did. Mom continued working from their living room all year, with the exception of about a week in October when Oklahoma was hit with that historic ice storm and electricity was out for several days. That week, she returned carefully to the office.

She definitely misses her coworkers but has adjusted beautifully over the months. She also appreciates how hard her managers have worked to keep everyone connected, engaged, and motivated. They have hosted online talent shows and parking lot carnivals; they surprise employees with cakes at their door steps; and they just seem to provide the kind of daily support and attention that keeps everyone working well. Mom foresees this remote working situation continuing indefinitely, even after masks are no longer required. She likes not having to spend so much time driving, and she loves having her lunch breaks free for taking neighborhood walks with Muddles and Kate Toto (their four legged daughters).

Philip’s job at the Oklahoma Tax Commission kept him moving all year. Sometimes working from home, sometimes alternating shifts in their building near the Capitol complex to help manage DAV paperwork and mail, also working in a new facility downtown, the one with a great view but questionable elevators. The months have been varied, and he has adapted great. Also, he never got sick despite several coworkers who did. We are so thankful.

Dad’s daily work changed the least. He is a property manager responsible for office buildings all over the city. He wore masks all year long and still does, and though he was inevitably exposed to positive cases he never contracted the virus himself (for which we are so thankful). Most months, building occupancy has been much lighter than usual, of course, thanks to so many people working from home.

I can attest to our parents’ determination to keep the family both healthy and safe as well as connected all year. We have had Zooms calls, sometimes weekly. Our local group has enjoyed a few tentative, distanced gatherings outdoors. And Mom and Dad have redeemed their grandparent privileges by helping chauffeur Angela’s teen aged girls to and from school when needed. Like students everywhere, Chloe and Kenzie have juggled an ever changing schedule, and with their sweet Mom working full time, keeping that world smooth was a beautiful team effort.

Philip is easily our most app-savvy sibling. Early in shut downs when grocery shopping was cumbersome and restaurants were closed, he took the plunge and started using “Shipt” to keep his apartment well stocked.  Everything he needed could be delivered to his door.

Mom and Dad ate in mostly familiar ways throughout pandemic. Mom is diabetic, so she missed out on much of the baking the rest of the world was using to soother their nerves. “It was hard” not having sweets, she said, “But it always is,” Dad added.

Dad stepped in to do much of the grocery shopping since he was already out and about every day, but Mom did share this somewhat disturbing and truly memorable tidbit: At a particularly low point when infection rates and just everything in current events felt especially serious, she went to the store and bought onions and a package of chicken livers to cook for Dad (he is famous for craving liver and onions but rarely eating them because, eww).

Brace yourselves: She wanted Dad to have his favorite meal once more, just in case they died.

I kid you not. She sat across from me at our dining room table and told that story nonchalantly between bites of jasmine rice with feta and Greek chicken.

Dad, seated at her right elbow, turned to her and objected, “What livers? I didn’t get any livers.”

“Well we never died.” And they resumed their meal straight faced.

I cannot make this stuff up.

Speaking of diabetes, Mom was able to use Telehealth consultations to stay in touch with her doctor. She was tested a few times for the virus but never contracted it.

These conversations we have had about this past year have afforded me such a wonderful view of my parents as human beings. Dad surprises me with his optimism and inclusive world view. Mom’s compassion does not surprise me one bit, but it does serve to remind me of her soft, sensitive heart. As for my baby brother, pandemic has caused me to see him as more of an adult than ever before. Yes, I know he is 35. But I was in 6th grade when he was born, so he is often a baby to me. A tall, lanky baby  who has worked at the same government job for 13 years and always brings frozen desserts and his own drinks to family parties.

I wanted to know how they felt in relation to other people. Did they feel in harmony about how to navigate safety protocols, for example? Dad thought for a moment then said gently, like the concept surprised him, “Sure, I don’t remember conflict, but I also didn’t avoid people for differences.”

Mom acknowledged some laxness among certain small groups, maybe less attention to hand washing and sanitizer from time to time, which prompted an interesting story from Dad: Recently, since the winter holidays, the offices he manages are using noticeably less hand sanitizer. We all theorized on whether it is because people are now bringing their own or because they have become less diligent over time. It’s interesting. We reached no conclusions.

Phil felt at ease with people in general, though he did express frustration over our governor having never ordered a statewide mask mandate. Phil shared my appreciation for how Oklahoma City Mayor David Holt handled this exceptional year.

Dad read more books this year than usual but doesn’t remember everything he read. Or at least, few titles stand out. He paused a moment to glare at me over the rim of his glasses, insisted dramatically that he was not invited to the siblings book club even though it is a cold hard fact that he WAS.

Where the Crawdads Sings stands out as a great family reading project. We devoured it en masse then had an outstanding Zoom discussion about it. I so thoroughly loved hearing what my sisters and Mom and Dad thought of the story, the characters, the inbuilt mysteries, and the surprises at the end, all of it. Those of us who love reading got that from our parents the same way we inherited an embarrassing love for good Tex Mex. My fingers are crossed that once the Crawdads movie releases, we can all see it on the same weekend.

The group has been trying to also read Boom Town, but so far we are as unimpressed by the author’s snarkiness as we are entertained by our state’s and city’s history. None of us has finished it yet. Like a quiet rebellion.

Phil misses the frequent Knights of Columbus events, especially football parties and the annual bowling tournament. Dad, whose voluntary role with the K of C has always kept him pretty busy, admits that “having fewer meetings to attend was somewhat relaxing,” though he does miss the people. They tried Zoom a little bit, but it fell somewhat flat.

Mom struggled with such fewer family gatherings this year but said with lots of affection that we have done a good job at creatively seeing each other and not getting sick. So true! Since shut downs last March, we have had a handful of sidewalk and patio visits, one memorable outdoor Thanksgiving, and enough masked car rides to end the year feeling very thankful that no one spread the virus to each other.

True to form, Mom spent a great deal of energy this year talking more to her loved ones, especially her sister Marion and their first cousin, Maureen. This past year has brought innumerable health challenges that compounded some already scary chronic health problems, and the ongoing isolation has been damaging to everyone’s state of mind. Long phone calls and careful but crucial home visits have been literally life saving. For this, Mom will always have my admiration.

Dad shared a depth of optimism that really humbled me. He said it was, “amazing that so many people did cooperate” with the plea to wear masks and socially distance, despite the absence of a statewide mandate. “I have never seen that in my life,” he remarked and, with some of his own humility, added, “My life was less changed than others’.”

Of course he quickly punctured the reverent mood by claiming it was all about his own “abundance of patience.” Ha!

What gifts did pandemic bring my family?

Phil very much liked the stimulus checks, and he earned a significant raise at the Tax Commission this year too. One could say that his pandemic gifts have been abundance and added security.

Mom feels so lucky that no one of our family lost jobs or lives this year. She was visibly moved saying so, fully aware of how close we all could have been to tragedy. They lost many friends to covid-19. “So blessed!” She searched for wood to rap with her knuckles. She also learned how to settle at home more and is determined to “use this year’s experience, not waste time.” Going forward, as the world reopens, she intends to be more selective and deliberate about how she lives her life.

Dad shared that pandemic sharpened his awareness of the interrelationships that exist in the world, between everything. Society, families, everything. It is all connected. Did it change his view of essential workers? “Nope. Maybe I just see degrees of essential. I always saw them as essential, everyone is in a continuum. It’s a cohesive, holistic society.” He made great big, round shapes in the air with his arms as he said this. I thought for sure we were on the verge of another rant about the myth of overpopulation. Instead, he continued making his point, “There are so many interdependent tasks, who is not essential?” At that I choked back some actual tears.

He also reflected that he had taken for granted the ability to see people, and that this experience “makes it more precious. You realize you need it.” (Ok Dad you can join our book club jeez.)

How fun to hear about the television they watched like Cobra Kai and to be zero percent surprised that Mom is sick of television after a year indoors. Philip is such a movie buff, and as for television he remembers gobbling up the original Twilight Zone series as well as Hercules.  

I could go on for hours about my family and bet you could about yours, too. Suggestion: If you want to start a great conversation with your parents, ask them their opinions of why liquor stores never closed during pandemic.

The End.
XOXOXO

counterweight of kindness

On Black Friday of 2019, Rose Marie lost her Mom, Mary Jo Hurst. Though long before we started using words like pandemic and unprecedented, it could be considered the true beginning of pandemic for Rose and her family. Still, there were happy occasions through winter, like a surprise celebration for her husband Lance’s 50th birthday. Everyone came, he was completely surprised, and they made a big, happy family memory at Main Event. In the photo below, from left to right, are Rose and Lance’s grandchildren: Nixon, Leia, Cash, Isabella, and Presleigh.

Certainly it was March 24, 2020, the day they settled her Mom’s estate, that everything felt different. That day is when she first felt the severity of the situation. Real estate agents wore masks. Each party sat in their respective vehicles, waiting for their moment to sign paperwork separately. Her moment of closure was reduced to a swift and impersonal series of tasks.

Rose had begun stocking up on shelf stable provisions before the grocery stores were overrun. She doesn’t remember buying any food that was too extraordinary but does admit that she and Lance just enjoyed a little more of all the foods they love, and she smiled that now maybe there is a little more of her to love, ha. She had no need to hunt for paper goods, thanks to an online service she uses called Who Gives a Crap, a philanthropic mail order company that delivers recycled paper goods to your doorstep, without plastic packaging. It’s an environmentally friendly solution and one that also saved Rose and her family the nuisance of the TP frenzy. We chatted a little about the Doomsday Preppers show and, like I am hearing from so many people, she said, “Nobody’s making fun of them now!”

Lance’s law enforcement job kept him on a mostly uninterrupted schedule, and their grandgirls as she affectionately calls them live in the Tulsa area and coped with fluctuating school plans all year. I know her well enough to say with certainty that Rose’s heart was with them all, and with her adult children, every single day.

Her own job is at our beloved OKC Zoo, where she rises to any challenge they offer. More often than not, she works in client relations and in fact ended the year as Guest Services Supervisor, though she jokes that many days she feels lucky to be a guest services survivor, ha. “Now everything trickles downhill to me,” she laughed. We talked about how her job kept her from ever feeling too isolated, even if the masks sometimes did lend a sense of separation. She gently celebrated having found her “inner introvert,” as being at home was not hard for her. She loved reading more books and listening to more podcasts and audio books. She loved cooking more and shopping online a little. She thrived with a slower pace, outside of her job. “Solitude can be a nice thing,” she said sweetly. Looking forward, she intends to “purposefully appreciate the homebody life.” (Amen.)

Being with the public almost every day, all through the pandemic, my friend said this year has been a study in human behavior. She has a lot to say about how the masses handled things. About what it was like working in a hospitality role at such a bizarre time. She witnessed lots of belligerence and politicizing about masks, anger over closed exhibit buildings and limited entrances, and more. She dealt with hot tempers when people showed up to the zoo on a crowded day or botched their own online reservations. She told me one story when she was able to diffuse a situation: The guest had honestly made a reservation for the wrong day and was nerveshot, asking for help, and Rose said, “It’s ok, nobody knows what day it is anymore!” The trick, she told me, is meeting people where they are.

Gradually, many people did become more cooperative. The school break helped for a while, as did nice weather. Now, as spring takes hold and infection rates are finally relaxing, Rose anticipates more crowds. Hopefully they will be kind and gracious to the zoo staff and to each other. It’s the lack of self regulation that sparks conflict. “There could be a rash of PTSD for folks who manned call centers this year,” she quipped.

Truly, everyone has been feeling Pandemic Weariness. She knows it. She feels it, too.

Regarding people who complained about the temporary shelter in place orders or closed restaurants, Rose was disappointed. It all smacked of shocking entitlement to her, and she said with some exasperation, “Just stay home!” She wondered aloud whether we, collectively, would have survived the hardships of the World War II era. “We should be ashamed,” she said sadly, and doubted whether we are learning any lessons.

Admittedly, the year’s historic social unrest and political divide may have revealed gaps in her knowledge, but Rose has a sensitive, fertile spirit and was eager to learn. She had no trouble zeroing in on hate speech and the lack of human decency. She had no trouble siding with the oppressed, the systematically victimized, and anyone without a voice. Her idealism is not meant to have a Pollyanna view of the world, though. She does “hope we can have gratitude for our privilege” but does not expect everything to change overnight or to be perfect.

When the outside world is saturated with this kind of negative energy, healthy people find ways to balance their own energy. This past year has been revolutionary in some ways, she said, and clinging to positive messages has been key for her. Choosing thought leaders, as she called it. I asked my friend how she chooses the thought leaders worth following. Her criteria are simple and beautiful: They must reinforce the positive, inspire her, and care for the Lesser. She likes Brene Brown, Glennon Doyle and her partner Abby Womback, Jen Hatmaker, Reverend Ed Bacon, and of course Sara Cunningham, the Free Mom Hugs lady.

When Rose mentioned that Jamie Lee Curtis had obtained rights to the Free Mom Hugs movie project, I almost cried. What Rose doesn’t know is that to me, she has always been the Free Mom Hugs woman. For so many reasons, Rose just oozes unconditional acceptance and deep comfort. Even my husband feels it in her presence.

Rose Marie coped with the mounting social tension and Oklahoma’s ever spiking infection rates in a few creative ways. She baked a lot, especially zucchini bread and sweet treats for coworkers. She read voraciously, recommending to me I’m Still Here by Austin Channing Brown, President Obama’s new book The Promised Land, and Between Two Kingdoms by Suleika Jaouad. She also feasted her spirit on “comfort media,” nothing too serious, romantic comedies like Emily in Paris. Rose also researched a few self sufficiency projects that, thankfully, never became necessary. A few emergency house repairs plus normal life stressors, unrelated to the virus and all its fallout, consumed any extra time and energy she had.

A really unique idea she had was something she called a “Tipping Binge.” She literally went out into the world, cash in hand, and found excuses to lavish money on unsuspecting people, mostly retail workers. She loved doing this at Crest grocery stores (in fact I think she stopped at the MWC location on her way to the farm for our interview), because their employees are allowed to accept tips, unlike Wal-Mart, and she could gift both the cashier and the bagger. She tipped at fast food restaurants. She tipped drivers and delivery people and all kinds of strangers. Rose said this idea sprang from observing how much desperate, manic behavior was taking over out in public. She hated to see people trying to do their jobs and getting mistreated. She also felt grateful that her family was able to maintain their lifestyle in the midst of everything, so sharing their abundance only made sense. She and her husband also made extra charitable donations this past year. “You have to be grateful for what you have.”

Rose sat still and wore her mask calmly the entire time we spoke. And she retained full composure of her beautiful self. But the more we discussed our social climate, the more I could feel her peace twisting up. Slowly, a little bit of protective film grew around her countenance, like she was guarding me from her truest emotions. She clearly has deep feelings and strong opinions about the state of our world. Maybe pandemic isn’t exactly the root of it all, but rather the phenomenon that has brought it all into focus. “We are both more and less connected than ever,” she observed sadly. I asked her where we go from here. How do we move forward? Her answer was swift, “We start with the children.”

This is where our conversation got really exciting. I asked Rose, if she were offered a chance to build a curriculum or a program for children, a budget and the means and the time and space to do whatever she said, what would that look like? What would she teach them?

  • We teach philanthropy, and not just the obligatory giving away of money but also the donation of time and energy and talents. We teach them that giving is part of life.
  • We restrict their screen time. We get them outside and out in the world more.
  • We teach them very young how to love the planet, eliminating plastics and caring better for animals.
  • Can we teach them to see similarities between themselves and other children? Is that how we include antiracism? Somehow, she intends, we conquer systemic racism and hate.

After this brief and sudden brainstorm, Rose was visibly lighter. She sat up taller, and her shoulders fell back again, away from her masked face and wispy bangs. She sipped her drink and shifted comfortably in her chair. I observed aloud that those worries must be a heavy weight to carry. She said, “Yes, sometimes it’s too heavy to carry, but you can’t turn away because that’s how it continues.” On those days, rather than turn away, she attempts to counterbalance the weight by doing something charitable. She believes they can somehow, at least energetically, cancel each other out. And I agree. At least internally, as least as a germ sized beginning, an act of Love is much more powerful than any dark thought.

Before we said goodbye, Rose indulged me with a little restaurant dreaming, since she has not been to a restaurant all year long. She and her siblings really miss Joe’s Famous Pizza in Edmond, especially their taco pizza. With a serendipitous nod to their Mom’s name Mary Jo, that is where the family spent much quality time together in the few months after she passed, to nourish each other while packing up her house. She also misses a really good, slow brunch at Cheever’s with “the most perfect rolls in OKC, followed by chicken and waffles, and Brunch Punch.” Yum!

Thank you, Rose, for showing your passionate heart to me. Thank you for the calm you lend to the public scene and for the many small, meaningful blessings your Tipping Binge has cast out into the community. Keep nurturing yourself and your family in all the good ways you already know, and keep hoping for the best in our world. You certainly make it extra wonderful.

XOXOXOXO

she is full of freedom

On March 6, 2020, Kellie Sperry went with friends Roanne and Rose to the Lauren Daigle concert in Oklahoma City (it turned out to be the second to last live concert Daigle performed before shut down). The night was filled with inspiration, emotional release, and some much needed connection to God and faith and peace. That next week was when the Thunder basketball game emptied out before tipoff and everything changed overnight.

A licensed counselor by trade, Kellie’s already heavy job was about to take on brand new weight. Add to that, the traumatic ending of her marriage of almost 25 years, and everything was in flux.”Flux is the story of my life,” she claimed peacefully.

To borrow her metaphor: When a person’s life is turned upside down and all the contents tumble out of so many boxes all over the floor, it is messy. Decades’ worth of memories, habits, effort, fear, values, hopes and dreams, loves and hurts, plans and mistakes and victories and so many other things, are strewn about in unpredictable, sometimes startling new shapes and piles. Some forgotten things are exposed to the light of day in new ways. Some things are beaten and crumpled a bit more than others, maybe shattered beyond repair; some things need to be either purged forever or dusted off , polished, and quickly put back in order. Many things can wait while the storms rage. Flux.

Kellie’s past year has been like this and then some, but she is flourishing in all the colorful chaos, despite the added layer of pandemic storms that roar all around her. Forty-five years old, newly divorced and living alone for the first time in her life, rebuilding friendships on her own terms, helping clients navigate an unprecedented time in history, she is centered in Love. She is looking honestly at the overturned boxes of her life and feeling a delicious calm, no trace of panic for all the mess, in fact, some excitement for her sense of autonomy.

 “So far I’ve landed upright, and that’s all that matters. And everything else will be where I place it.” When she said where I place it, I got chills. It reminded me of the power, the responsibility, of deliberate living.

So many people are in flux.

Without a doubt, this past
year has taken a toll on people’s mental health. Groups and individuals of
every variety, everywhere, have been pushed to new thresholds and challenged in
ever compounding ways. Historically, this pandemic may even surpass the OKC
bombing and the 9/11 attacks, due to its global scale, sustained force, and ongoing
traumas. “This is unprecedented,” she said, more than once. And for
the first time in her career, counselors were walking their patients through
trauma that, largely, they themselves were also facing. “Both of us are
coping with the same stressors,” she said, a weirdly unique situation.

The pandemic has made it clear that mental health isn’t just about what happens in therapy sessions—it’s about the daily rituals, the self-care practices, and the holistic approaches that help people regain balance in a world that often feels unsteady. For many, this means turning to alternative therapies that complement traditional mental health treatments, providing an additional layer of healing and resilience.

One such approach gaining attention is acupuncture. Rooted in ancient Chinese medicine, acupuncture has long been used to address physical ailments, but its benefits for mental health are just as profound. By targeting specific points in the body, acupuncture helps regulate the nervous system, reduce stress hormones, and promote relaxation—something desperately needed in a time of heightened anxiety.

Those searching for acupuncture near me are often looking for relief from chronic stress, insomnia, and even depression, seeking a way to quiet the mental noise that has only grown louder over the past year. As people explore new methods of self-care, acupuncture offers a gentle yet effective way to restore equilibrium, helping individuals find moments of peace amid the ongoing uncertainties of modern life.

Her group practice made the switch to Telehealth (remote counseling
sessions) around March 24th. This of course brought its own inherent challenges, but overall Kellie describes it as, “an extraordinarily rewarding and more intimate” setting. She misses the intimacy of sharing physical space with and reading body language and energy from her clients; but that has been traded for glimpses into their homes, quick appearances from pets and toddlers and partners, not to mention her own physical safety and comfort in her newly feathered, solo nest. It is all “complicated, beautiful, challenging, and rewarding.”

However, the move to Telehealth does raise questions for those interested in starting their own mental health practice. For anyone wondering how do i start a mental health business, the shift to virtual services has created both opportunities and challenges. Starting a mental health business today requires an understanding of the technology involved, how to maintain client confidentiality in an online space, and how to build a strong rapport without in-person interaction. With the right tools and approach, though, Telehealth can offer a unique way to connect with clients while ensuring their safety and comfort, both physically and emotionally.

How wonderful that our society is changing its outlook on mental health! How wonderful that more of us are seeking therapy in proactive ways, without the old stigmas, as an integral part of our human experience.

This year, of course, many people are seeking help to cope directly with, well, all of 2020, including but certainly not limited to the virus itself. Kellie and her colleagues have seen a dramatic uptick in anxiety disorders and trauma responses. People have been stirred up by the political divide and social unrest. There is just a lot to process, and most people’s mental health has fluctuated wildly all year long. All of that is normal. In fact, Kellie hopes we can normalize talking about our feelings more, acknowledging them, and seeking to understand each other better. “I am okay, even though…” is a phrasing exercise she shared with me. She even bravely suggested that we face all our fears and express gratitude for what we discover in the pit, when we land there sometimes. Because we don’t stay there, and we can learn from it.

Besides counseling, what can people do to improve their mental and emotional well being?

Kellie advocates strongly for physical activity, not just for the obvious bodily rewards but also for “how it impacts mental health.” I asked her how much we need, and she answered swiftly, “As much as you can get.” She mentioned again the widespread prevalence this year of anxiety, depression, grief, and trauma; and she affirmed that moving your body can help with all of those ailments. Her own regimen has been a steady dose of walking every day (in the sun as often as possible) and attending Orange Theory. “OT Fitness is a gift,” she said blissfully. The gyms were closed for several months, of course, but now she is attending classes three or four times per week and loves it. She loves it for the endorphins and the muscle conditioning, and she loves it for how it helps her release pent up emotion. She also values the community there, all of which contribute to her overall well being.

She and I commiserated on other basic human needs like drinking lots of water, practicing good nutrition, seeking sunshine in all kinds of ways, and feeding true human connections. Connection is a big one, kind of a headline this year. “Go deep or go home,” she said, smiling and shrugging. The value of deep interpersonal connection is huge. We all have felt its absence then enjoyed its happy return, maybe this past year more than ever. Cultivate it in your life.

Kellie also urges everyone to consider what self care looks like, specifically to you. Be honest with yourself, test your instincts and hone them over time, then go ahead and tend to your needs. It’s ok. Maybe learn about the characteristics of introverts, extroverts, and ambiverts. The best self care you provide “will come from a place of truly knowing yourself” and “noticing the moment, being truly present in it.”

I wanted to hear some details about Kellie’s personal pandemic memories. Her favorite stress snacks were miniature chocolate-peanut butter cups from Trader Joe’s. Yes, she always had more than enough toilet paper. Yes, she started a new hobby, gardening, though that is an example of how pandemic woke her from what she called “sleep walking.” She had been craving to start a garden for years, but a brief inkling of food scarcity in the grocery stores plus an abundance of time at home finally prompted her to just start. Yes, her first garden was beautiful and rewarding, and she plans to continue! Yes, she did plenty of baking, but more batches of cookies than loaves of bread, as she is still getting acquainted with the unfamiliar counter space in her new home. Did her view of essential work evolve over this past year? “I love the UPS drivers. I want to say thank you so much for working!”

And yes, she too is weary. She is weary of missing people, of missing community. Pandemic woke her up to many values, perhaps chief of which is that of defaulting to “Love my neighbor.” She has struggled with how some Christians resist masks and assert their beliefs in unloving, selfish ways.

Kellie is more intentional these days and is working to squash some people pleasing tendencies, choosing instead to listen to her gut and live authentically as much as possible. This has been empowering, and she does not bemoan the process. “Pain makes us grow,” she observed.  

Kellie is in such a wondrous stage of metamorphosis, I wanted to capture the moment while anticipating what might come next. I asked her for a message she would give to her future self. She took a deep, calming breath then said, “Be present. Listen. Have fun. Chase sunshine! And Love your neighbors.”

Amen, my beautiful friend.

“I am full of freedom.”
~Kellie, November 2019
XOXOXOXO