BE ULTRA podcast
Friends! I recently had the most luscious opportunity to chat with my extraordinary friend Shanna, and our recorded conversation became an episode on her podcast, Be Ultra. Shanna and I met by chance just a little over a year ago…
Carpeing all the diems in semi-rural Oklahoma...xoxo
Carpeing all the diems in semi-rural Oklahoma...xoxo
Friends! I recently had the most luscious opportunity to chat with my extraordinary friend Shanna, and our recorded conversation became an episode on her podcast, Be Ultra. Shanna and I met by chance just a little over a year ago…
Several years ago, Handsome and I attended an awards dinner where my sweet Dad was being honored by his Knights of Columbus peers. After an effusive and much deserved welcome speech, the emcee invited Dad to the front and handed…
Last Sunday was exceptional in several ways, and since it was both the first day of September and the front edge of the new moon cycle, the time when we plant seeds and intentions for growth in the coming weeks,…
Following several days of pure bliss, I succumbed on Sunday to a few hours of good ol’ fashioned What If Anxiety. I kept forgetting to breathe, as my husband calls it. It was a trifecta of external stimuli: a couple…
Oh friends, have you read this book yet? Or do you follow the author anywhere online? He offers plenty of encouraging, challenging stuff in highly digestible format, on Instagram for example. In fact, I think that Bob Goff once wrote…