smack between two equinoxes

I recently finished a book Jocelyn gifted me, Cold: Adventures in the World’s Frozen Places by Bill Streever. The book was unlike anything I’ve read before, smoother than a documentary, more informative than a personal narrative, way more fun than a…

grading my month of running

Hey friends, happy Tuesday! Big warm thanks to everyone who sent their love and wonderful comments on my post this past Sunday. Reading your words both here and on social media made me feel even more alive with hope. Know…

motivation monday: january fitness so far

Hey hey, it’s Monday! A fabled day for fresh starts and checking in on goals. Let’s review life lately. I paused just after the holidays to take stock of my health and well being and was pleasantly surprised to be…