marathon monday: november is a new season
It pains me to admit this, but I have been making every excuse under the sun for not running regularly. I’ll squeeze in three or four miles here and there, maybe six miles once in a blue moon, and I always…
Lazy W Marie
Carpeing all the diems in semi-rural Oklahoma...xoxo
Lazy W Marie
Carpeing all the diems in semi-rural Oklahoma...xoxo
Category healthish
summer 2014 vital stats
Well, friends, like it or not (though judging from the overdose of pumpkin everything we are seeing, most people really REALLY like it) autumn has arrived. Summer 2014 has finally drawn to a close, and here we are. My husband…
a series of events
Happy Friday! For Friday Five at the Farm this week, A story in five parts. 1. I planned to run early this morning in the cooler temperatures, but we woke up to the most glorious sea of dense gray fog…
in which my bellydancing career ended abruptly
I haven’t told you guys this yet, but I recently took some belly dancing lessons. It was a fun summertime diversion which I really enjoyed. But now it’s over (the dancing, not summertime, not by a long shot), and I want…
how to fall in love with running in 5 steps
If you’ve visited the Lazy W much this past year, then you know I love running. I fell in love with it almost two years ago and have been fumbling through my own mile-addicted adventure ever since. Whether I am qualified…
fun with a focus group (okc memorial marathon)
Yesterday afternoon I visited the Oklahoma City National Memorial again, this time to meet with a focus group all about the annual race events. A local consulting firm, together with the Memorial folks, had extended an open invitation for runners to come share…