thelazyw

thelazyw

marathon monday: september update

Ahhh just as September is winding down, Oklahoma is finally tiptoeing sideways toward fall. Slowly. Cautiously, so as to not scare it off. The mornings are as often cool as they are warm, and a little bit at a time the humidity is…

never trust that first mile or mondays

After a sluggish beginning, this past week of running was spectacular. Mentally and physically, every day was an investment in well-being, and for that I am so grateful. My total mileage was ever so slightly higher than the previous weeks, which…