Carpeing all the diems in semi-rural Oklahoma...xoxo
Carpeing all the diems in semi-rural Oklahoma...xoxo
Friday already? Yes, it’s Friday! Wow. We just accomplished another full-to-bursting work week and are sliding fast and furious toward the weekend. I couldn’t be happier. Actually, Handsome and I were just reflecting on how these past couple of weeks…
(UPDATES MADE ON JULY 20th) This is part two of a seven-post series on things I’ve discovered to greatly improve my own running. 7 Simple Improvements to Running Dynamic Warm Ups before every single run, no matter what. Tweaks in…
Does anybody else have the disease where you cannot just learn and enjoy a simple skill without wanting to launch it into a massive community effort, or maybe a career, or under the right circumstances… a life calling? I for…
Howdy and a very happy Motivation Monday to you! I have been reflecting a bit on what changes recently have made the biggest improvements to my running and overall well-being. After doing lots (and I mean LOTS) of reading and podcast…
I had scribbled this down in my notebook a full week before it all clicked. Our friends Mickey and Kellie visited the farm on Memorial Day, and together with my sister Angela and brother Philip we all luxuriated in some pretty…