Another overnight storm, what? We did not see that one coming. The boys had been up for about an hour when I awoke to a wall-rattling chorus of rolling thunder. I rubbed open my eyes and was greeted by an extra dark upstairs hallway with strobe-light flashes of lightning. Gorgeous.
I love summer storms so much. I love the deep watering they provide, the drama, and the perfume. I especially love when they happen overnight, leaving us (and the gardens) free to soak up the heat during the day.
I am less enchanted by having our house and air conditioner struck repeatedly by such powerful bolts of lightning that electronics are ruined and mechanical apparatuses literally vaporized.
As I type this, Handsome and our electrician friend are outside making repairs. We are thankful that it is a repair we can make and that the lightning didn’t start a house fire.
This morning, to celebrate the dark skies and mild temperatures post storm, I ran seven slow, pain free miles with a nice low heart rate. This is more progress. I felt not so much as one tender Achilles or even a hint of aching feet, and my energy has stayed high all day. It feels like my body wants to run again, whereas for several weeks it was so scary or uncomfortable that I only did it here and there because I felt like I needed to, or in order to test my core strength. Now it’s a happy release again, and I am thrilled. I hope to gradually sprinkle in some short intervals and work up to a baby long run soon.
Crucial detail, if you are following along for the running injury saga: I was able to heal my body over a couple of months and regain all kinds of comfort and refreshed energy without changing running shoe style and without adding orthotics. Also I never took one one painkiller. I did trade my $1 Old Navy flip flops for more supportive flip flops from Amazon, which was a long time coming. I am only sharing this with you to say that some injuries are over-compensations and body imbalances, and we can do hundreds of things to cooperate with our bodies, rather than fight against them. Okay. That’s enough on that soapbox for today.
Related to both extravagant summertime living and running, today I washed my hair. Might not seem like a blog-worthy topic to you, but trust me. The more weird buildup you have of Sun-In, OFF bug spray, dry shampoo, mousse, chlorine, sweat, and who knows what from the farm, multiplied by how many days you wait to properly shampoo and condition your hair, equals the level of religious experience that cleaning event is. Oh my gosh. Nirvana. Valhalla. Heaven on a Monday afternoon.
Would you please feast your eyes on our baby boy now, compared to five years ago? I showed this to my husband and he asked me why would I try to break his heart?
Here is the question, for my bibliophile friends! I love this multiple choice thought adventure. I have been daydreaming about each of the possibilities:
Okay, thank you yet again for checking in here! You guys are making this blogging streak so much fun. I love reading your comments below and in messages and social media.
Stay engaged with your life, whatever is happening. Keep focusing on and magnifying the beauty around you. Keep cultivating your relationships and let your joy grow and expand. It’s pure magic.
“Your religion is what you do with your solitude.”
~William Temple
XOXOXOXO