Marathon Monday: Harvey’s Story, part 2
Several days ago I posted the first in a series of three posts honoring my father in law and his work as a first responder to the OKC Murrah Building Bombing in April, 1995. I want to thank all of you…
Lazy W Marie
Carpeing all the diems in semi-rural Oklahoma...xoxo
Lazy W Marie
Carpeing all the diems in semi-rural Oklahoma...xoxo
Category healthish
Harvey’s Story, part 1
The 19th anniversary of the Oklahoma City Murrah Building bombing is fast approaching. Handsome’s parents Harvey and Judy Wreath were both first responders to this tragedy, and over these past several days Harvey has been gracious to sit and discuss…
Marathon Monday: Why This Race?
It’s Marathon Monday again, but instead of talking about mileage and recipes, I’d like to tell you what race I’m running soon and why. In nineteen days, thousands of people will gather in downtown Oklahoma City to run different events…
Marathon Monday: Flourless Banana Oat Pancakes
Hello, and Happy Monday! Marathon training is still going really well at the Lazy W. I now have two longish paved tracks from which to choose for my boredom buster runs, and last week I divided my energy and miles…
Marathon Monday: Sing-a-Long Edition
Hello! Welcome to another gorgeous week in Oklahoma, the first FULL week of spring. Speaking of weeks, only five remain between now and the Memorial Marathon, so how about a quick update? Overall I’m doing just fine. My mileage is…
Marathon Monday: Longest Yet
Good Monday morning friends! How was your weekend? Mine was pretty spectacular. From a productive day of work at the farm on Friday to a really fun “surprise” birthday party that night… complete with a MOON BOUNCE… then romance all…